The hormone cure
reclaim balance sleep sex drive and vitality naturally with the Gottfried Protocol
Book - 2013
Saved in:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413314487184 | Available | Non-fiction | 618.175 GOTTFRI | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
Scribner,
2013.
|
| Edition: | 1st Scribner hardcover ed. |
| Subjects: |
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![The hormone cure [compact disc, unabridged] : reclaim balance, sleep, sex drive, and vitality naturally with the Gottfried Protocol /](/catalog/Cover/Show?author=Gottfried%2C+Sara&callnumber=&size=large&title=The+hormone+cure+%5Bcompact+disc%2C+unabridged%5D+%3A+reclaim+balance%2C+sleep%2C+sex+drive%2C+and+vitality+naturally+with+the+Gottfried+Protocol+%2F&recordid=db6f3e7d-693a-506c-99fb-26fa7c053deb&source=Solr&isbns%5B0%5D=1624600182&isbns%5B1%5D=1624600182&isbns%5B2%5D=1620647222&isbns%5B3%5D=1620647222&oclc=820463900)
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The hormone cure
reclaim balance sleep sex drive and vitality naturally with the Gottfried Protocol
compact disc unabridged
by Gottfried, Sara
Published 2013
Published 2013
MARC
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| 082 | 0 | 0 | |a 618.1/75061 |2 23 |
| 092 | 0 | |a 618.175 GOTTFRI | |
| 100 | 1 | |a Gottfried, Sara. | |
| 245 | 1 | 4 | |a The hormone cure : |b reclaim balance, sleep, sex drive, and vitality naturally with the Gottfried Protocol / |c Sara Gottfried. |
| 250 | |a 1st Scribner hardcover ed. | ||
| 260 | |a New York, NY : |b Scribner, |c 2013. | ||
| 300 | |a xxii, 409 p. ; |c 24 cm. | ||
| 504 | |a Includes bibliographical references (p. [344]-381) and index. | ||
| 505 | 0 | |a Educate and illuminate : understanding the new hormonal landscape. Introduction : why hormones matter ; Getting started : fill out the questionnaires ; A hormonal primer : everything you need to know about hormones ; Perimenopause : your own personal global warming crisis, hypervigilance, and tighter jeans -- Assess, diagnose, treat : from imbalance to ideal hormonal specimen. High and/or low cortisol : stress case? is life without caffeine not worth living? ; Low-progesterone blues and progesterone resistance : heavy periods, PMS, insomnia, and infertility? ; Excess estrogen : depressed and chunky? ; Low estrogen : are you dry and cranky? ; Excess androgens : do you have pimples, ovarian cysts, and rogue hairs? ; Low thyroid : weight gain, fatigue, and mood problems? ; Common combinations of hormonal imbalances ; Hormonal nirvana : staying on course -- Appendix. A, The Gottfried Protocol, by hormone imbalance ; B, Glossary of terms ; C, Hormones and their functions ; D, How to find and work collaboratively with practitioners for your hormone cure ; E, Recommended labs for home testing ; F, The Gottfried food plan. | |
| 650 | 0 | |a Hormone therapy. | |
| 650 | 0 | |a Women |x Health and hygiene. | |
| 998 | |a 2013.03.18 | ||
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