The hormone cure
reclaim balance sleep sex drive and vitality naturally with the Gottfried Protocol
The hormone cure
reclaim balance sleep sex drive and vitality naturally with the Gottfried Protocol
Book - 2013
Saved in:
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413314487184 | 可用 | Non-fiction | 618.175 GOTTFRI |
| 主要作者: | |
|---|---|
| 格式: | 圖書 |
| 語言: | English |
| 出版: |
New York, NY :
Scribner,
2013.
|
| 版: | 1st Scribner hardcover ed. |
| 主題: |
MARC
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| 008 | 121001s2013 nyu b 001 0 eng | ||
| 010 | |a 2012031931 | ||
| 019 | |a 828884253 | ||
| 020 | |a 9781451666946 (hbk.) : |c $28.00 | ||
| 020 | |a 1451666942 (hbk.) | ||
| 020 | |z 9781451666953 (pbk.) | ||
| 020 | |z 1451666950 (pbk.) | ||
| 035 | |a (OCoLC)800031426 |z (OCoLC)828884253 | ||
| 040 | |a DLC |b eng |c DLC |d IG# |d BTCTA |d BDX |d OCLCO |d GPI |d YDXCP |d ABG |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 618.1/75061 |2 23 |
| 092 | 0 | |a 618.175 GOTTFRI | |
| 100 | 1 | |a Gottfried, Sara. | |
| 245 | 1 | 4 | |a The hormone cure : |b reclaim balance, sleep, sex drive, and vitality naturally with the Gottfried Protocol / |c Sara Gottfried. |
| 250 | |a 1st Scribner hardcover ed. | ||
| 260 | |a New York, NY : |b Scribner, |c 2013. | ||
| 300 | |a xxii, 409 p. ; |c 24 cm. | ||
| 504 | |a Includes bibliographical references (p. [344]-381) and index. | ||
| 505 | 0 | |a Educate and illuminate : understanding the new hormonal landscape. Introduction : why hormones matter ; Getting started : fill out the questionnaires ; A hormonal primer : everything you need to know about hormones ; Perimenopause : your own personal global warming crisis, hypervigilance, and tighter jeans -- Assess, diagnose, treat : from imbalance to ideal hormonal specimen. High and/or low cortisol : stress case? is life without caffeine not worth living? ; Low-progesterone blues and progesterone resistance : heavy periods, PMS, insomnia, and infertility? ; Excess estrogen : depressed and chunky? ; Low estrogen : are you dry and cranky? ; Excess androgens : do you have pimples, ovarian cysts, and rogue hairs? ; Low thyroid : weight gain, fatigue, and mood problems? ; Common combinations of hormonal imbalances ; Hormonal nirvana : staying on course -- Appendix. A, The Gottfried Protocol, by hormone imbalance ; B, Glossary of terms ; C, Hormones and their functions ; D, How to find and work collaboratively with practitioners for your hormone cure ; E, Recommended labs for home testing ; F, The Gottfried food plan. | |
| 650 | 0 | |a Hormone therapy. | |
| 650 | 0 | |a Women |x Health and hygiene. | |
| 998 | |a 2013.03.18 | ||
| 999 | f | f | |i 3147f1b0-b521-5158-8555-2ca636d1a5c3 |s 3114e2cd-2269-536a-ad33-3cd3678bc213 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 618.175 GOTTFRI |h Dewey Decimal classification |i Non-fiction |m 37413314487184 |