Hungry for change
Ditch the diets conquer the cravings and eat your way to lifelong health
Hungry for change
Ditch the diets conquer the cravings and eat your way to lifelong health
Electronic eBook - 2024
Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change —a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.
Guardado en:
| Autor principal: | |
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| Formato: | Electrónico eBook |
| Lenguaje: | English |
| Publicado: |
2024.
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| Materias: | |
| Acceso en línea: | Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site. |
MARC
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| 100 | 1 | |a Colquhoun, James. | |
| 245 | 1 | 0 | |a Hungry for change |h ebook |b Ditch the diets, conquer the cravings, and eat your way to lifelong health. |c James Colquhoun. |
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| 337 | |a computer |b c |2 rdamedia | ||
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| 520 | |a Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change —a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body. | ||
| 533 | |a Electronic reproduction. |b New York: |c HarperOne, |d 2024. |n Requires the Libby app or a modern web browser. | ||
| 650 | 1 | 7 | |a Nonfiction. |2 OverDrive |
| 650 | 7 | |a Health & Fitness. |2 OverDrive | |
| 655 | 7 | |a Electronic books. |2 local | |
| 776 | 1 | |c Original |z 9780062220868 | |
| 856 | 4 | 0 | |u http://link.overdrive.com/?websiteID=100150&titleID=980197 |z Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site. |
| 092 | |a EBOOK | ||