Waking the tiger

Healing trauma

Waking the tiger

Healing trauma
Peter A Levine
Electronic Audio - 2016

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Saved in:
書目詳細資料
主要作者: Levine, Peter A.
其他作者: Sorensen, Chris
格式: 電子 音頻
語言:English
出版: Old Saybrook : Tantor Media, 2016.
版:Unabridged.
主題:
在線閱讀:Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.

MARC

LEADER 00000nim a2200000Ka 4500
001 ODN0002983350
006 m h
007 cr una---
007 sz usn nn ed
008 170112s2016 nyu s 000 0 eng d
020 |a 9781515990949 (sound recording) 
037 |a 31C6A12A-65DD-4A3E-BAB8-A89FCD020CF8  |b OverDrive, Inc.  |n http://www.overdrive.com 
040 |a TEFOD  |c TEFOD 
084 |a HEA000000  |a PSY036000  |a SEL000000  |2 bisacsh 
100 1 |a Levine, Peter A. 
245 1 0 |a Waking the tiger  |h eaudiobook  |b Healing trauma.  |c Peter A Levine. 
250 |a Unabridged. 
260 |a Old Saybrook :  |b Tantor Media,  |c 2016. 
300 |a 1 online resource (9 audio files) :  |b digital 
306 |a 08:51:32 
336 |a spoken word  |b spw  |2 rdacontent 
337 |a audio  |b s  |2 rdamedia 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
347 |a audio file  |2 rda 
500 |a Unabridged. 
511 0 |a Narrator: Chris Sorensen. 
520 |a Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed. 
538 |a Requires the Libby app or a modern web browser. 
650 1 7 |a Nonfiction.  |2 OverDrive 
650 7 |a Health & Fitness.  |2 OverDrive 
650 7 |a Psychology.  |2 OverDrive 
650 7 |a Self-Improvement.  |2 OverDrive 
655 7 |a Electronic books.  |2 local 
700 1 |a Sorensen, Chris. 
856 4 0 |u http://link.overdrive.com/?websiteID=100150&titleID=2983350  |z Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site. 
092 |a EAUDIO