Blast the sugar out!
lower blood sugar lose weight live better
Blast the sugar out!
lower blood sugar lose weight live better
Book - 2017
"IAN K. SMITH, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"--
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Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317071217 | Disponible | Non-fiction | 613.2833 SMITH |
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317071225 | Disponible | Non-fiction | 613.2833 SMITH |
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
New York :
St. Martin's Press,
2017.
|
| Edición: | First edition. |
| Materias: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 624408 | ||
| 005 | 20190307114500.0 | ||
| 008 | 170225s2017 nyua e 001 0 eng | ||
| 010 | |a 2017009302 | ||
| 020 | |a 9781250130136 |q (hardcover) | ||
| 020 | |a 1250130131 |q (hardcover) | ||
| 035 | |a (OCoLC)974035825 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCQ |d OCLCF |d OI6 | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 613.2/8332 |2 23 |
| 092 | 0 | |a 613.2833 SMITH | |
| 100 | 1 | |a Smith, Ian, |d 1969- |e author. | |
| 245 | 1 | 0 | |a Blast the sugar out! : |b lower blood sugar, lose weight, live better / |c Ian K. Smith, M.D. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b St. Martin's Press, |c 2017. | |
| 300 | |a xiii, 224 pages : |b illustrations ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "IAN K. SMITH, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"-- |c Provided by publisher. | ||
| 650 | 0 | |a Sugar-free diet. | |
| 650 | 0 | |a Sugar-free diet |v Recipes. | |
| 650 | 0 | |a Sugar-free snack foods. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Self-care, Health. | |
| 655 | 7 | |a Recipes. |2 fast |0 (OCoLC)fst01424190 | |
| 949 | |c newanf |d prta |e 613.2833 SMITH |b 37413317071217 |q 1440259 |h 26.00 |g sh | ||
| 949 | |c newanf |d prta |e 613.2833 SMITH |b 37413317071225 |q 1440260 |h 26.00 |g so | ||
| 998 | |a 2016.12.07 | ||
| 999 | f | f | |i 31a9be25-91c3-50bc-a9c9-9afd3bae5dad |s 59284dcf-afda-5ce3-85c7-f53dc1c4159d |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.2833 SMITH |h Dewey Decimal classification |i Non-fiction |m 37413317071217 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.2833 SMITH |h Dewey Decimal classification |i Non-fiction |m 37413317071225 |