Keto. the complete guide to success on the Ketogenic Diet, including simplified science and no-cook meal plans /

Keto

the complete guide to success on the Ketogenic Diet including simplified science and no-cook meal plans

Keto

the complete guide to success on the Ketogenic Diet including simplified science and no-cook meal plans
Maria Emmerich Craig Emmerich
Book - 2018

The Emmerichs dig deep into the science of ketogenic dieting, explaining how dozens of diseases can be cured or controlled through ketogenic dieting, and how ketogenic diets are fueling a new breed of athlete. So, enjoy that slab of bacon, and say "no" to that plate of "heart-healthy" pasta. Discover how to lose weight, build muscle, and live the life nature intended you to live! The meal plans do not include recipes.

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Barcode Status Material Type CallNumber
37413317792663 Available Non-fiction 613.2833 EMMERIC

South Hill

Barcode Status Material Type CallNumber
37413317776211 Available Non-fiction 613.2833 EMMERIC
Bibliographic Details
Main Authors: Emmerich, Maria (Author), Emmerich, Craig (Author)
Format: Book
Language:English
Published: Las Vegas, NV : Victory Belt Publishing Inc., 2018.
Subjects:
Ketogenic diet.
Low-carbohydrate diet.
Weight loss.
Cookbooks.

MARC

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520 |a The Emmerichs dig deep into the science of ketogenic dieting, explaining how dozens of diseases can be cured or controlled through ketogenic dieting, and how ketogenic diets are fueling a new breed of athlete. So, enjoy that slab of bacon, and say "no" to that plate of "heart-healthy" pasta. Discover how to lose weight, build muscle, and live the life nature intended you to live! The meal plans do not include recipes. 
504 |a Includes bibliographical references (pages 306-311) and index. 
505 0 |a The failures of modern nutritional guidance -- The disease tree -- How our bodies work -- What is a well formulated Ketogenic Diet? -- Hormones -- Modification for disease -- Common mistakes -- Nutrients in a Keto lifestyle -- Fasting -- Exercise and Keto athletes -- Meal plans and pantry list -- A checklist for accelerated healing. 
650 0 |a Ketogenic diet. 
650 0 |a Low-carbohydrate diet. 
650 0 |a Weight loss. 
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700 1 |a Emmerich, Craig,  |e author. 
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