Living in the light

yoga for self-realization
Deepak Chopra MD and Sarah Platt-Finger
Book - 2023

"Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"--

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Barcode Status Material Type CallNumber Availability
37413320536800 Checked out New Adult Non-Fiction 155.2 CHOPRA  Place A Hold
Bibliographic Details
Main Authors: Chopra, Deepak (Author), Platt-Finger, Sarah (Author)
Format: Book
Language:English
Published: New York : Harmony Books, an imprint of Penguin Random House LLC, [2023]
Edition:First edition.
Subjects:

MARC

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100 1 |a Chopra, Deepak,  |e author. 
245 1 0 |a Living in the light :  |b yoga for self-realization /  |c Deepak Chopra, MD, and Sarah Platt-Finger. 
250 |a First edition. 
264 1 |a New York :  |b Harmony Books, an imprint of Penguin Random House LLC,  |c [2023] 
300 |a 294 pages :  |b illustrations ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a Includes index. 
500 |a "Includes more than 50 yoga poses" -- Cover. 
505 0 |a Part I / by Deepak Chopra, MD. Overview: Royal yoga and the light of life ; Social intelligence ; Emotional intelligence ; Bringing the light to your body ; Vital energy ; Staying in the light ; The power of attention -- Part II / by Sarah Platt-Finger. The Asanas -- Afterword: Where do you go from here? 
520 |a "Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"--  |c Provided by publisher. 
520 |a Whatever you are doing to enhance your life, royal yoga can bring every experience, no matter how small, into the light. By learning to live in the light you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt. This thirty-day program will help you break limiting habits and belief system with an in-depth exploration of stimulating and restorative yoga poses that will unite the mind, body, and soul. -- adapted from back cover 
650 0 |a Self. 
650 0 |a Self-realization. 
650 0 |a Yoga  |x Psychological aspects. 
650 0 |a Yoga  |x Social aspects. 
655 7 |a Self-help publications.  |2 lcgft 
700 1 |a Platt-Finger, Sarah,  |e author. 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Liberty Park  |t 0  |e 155.2 CHOPRA  |i New Adult Non-Fiction  |m 37413320536800