Living in the light
yoga for self-realization
Book - 2023
"Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"--
Saved in:
Holdings -
Liberty Park
Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413320536800 | Checked out | New Adult Non-Fiction | 155.2 CHOPRA | Place A Hold |
Main Authors: | , |
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Format: | Book |
Language: | English |
Published: |
New York :
Harmony Books, an imprint of Penguin Random House LLC,
[2023]
|
Edition: | First edition. |
Subjects: |
MARC
LEADER | 00000cam a2200000 i 4500 | ||
---|---|---|---|
001 | 889483 | ||
008 | 220325s2023 nyua 001 0 eng | ||
005 | 20230307171945.3 | ||
010 | |a 2022012058 | ||
035 | |a (OCoLC)889483 | ||
040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d ZJI |d ILC |d OQX |d HKHPL |d UAP |d VP@ |d YDX |d UAG | ||
019 | |a 1355358424 | ||
020 | |a 9780593235423 |q hardcover | ||
020 | |a 0593235428 |q hardcover | ||
020 | |a 9780553561043 |q paperback | ||
020 | |a 0553561049 |q paperback | ||
035 | |a (OCoLC)1342253867 |z (OCoLC)1355358424 | ||
042 | |a pcc | ||
082 | 0 | 0 | |a 155.2 |2 23/eng/20220825 |
092 | |a 155.2 CHOPRA | ||
049 | |a UAGA | ||
100 | 1 | |a Chopra, Deepak, |e author. | |
245 | 1 | 0 | |a Living in the light : |b yoga for self-realization / |c Deepak Chopra, MD, and Sarah Platt-Finger. |
250 | |a First edition. | ||
264 | 1 | |a New York : |b Harmony Books, an imprint of Penguin Random House LLC, |c [2023] | |
300 | |a 294 pages : |b illustrations ; |c 22 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
500 | |a Includes index. | ||
500 | |a "Includes more than 50 yoga poses" -- Cover. | ||
505 | 0 | |a Part I / by Deepak Chopra, MD. Overview: Royal yoga and the light of life ; Social intelligence ; Emotional intelligence ; Bringing the light to your body ; Vital energy ; Staying in the light ; The power of attention -- Part II / by Sarah Platt-Finger. The Asanas -- Afterword: Where do you go from here? | |
520 | |a "Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"-- |c Provided by publisher. | ||
520 | |a Whatever you are doing to enhance your life, royal yoga can bring every experience, no matter how small, into the light. By learning to live in the light you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt. This thirty-day program will help you break limiting habits and belief system with an in-depth exploration of stimulating and restorative yoga poses that will unite the mind, body, and soul. -- adapted from back cover | ||
650 | 0 | |a Self. | |
650 | 0 | |a Self-realization. | |
650 | 0 | |a Yoga |x Psychological aspects. | |
650 | 0 | |a Yoga |x Social aspects. | |
655 | 7 | |a Self-help publications. |2 lcgft | |
700 | 1 | |a Platt-Finger, Sarah, |e author. | |
994 | |a C0 |b UAG | ||
999 | f | f | |s d22efca5-738f-45c3-8247-69e9e9f3ffa9 |i 322413ee-9220-476d-9bf2-65b4dfb8dc23 |t 0 |
952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 155.2 CHOPRA |i New Adult Non-Fiction |m 37413320536800 |