Mastering mindful eating

transform your relationship with food plus 30 recipes to engage the senses

Mastering mindful eating

transform your relationship with food plus 30 recipes to engage the senses
Michelle Babb MS RD CD ; photography by Hilary McMullen
Book - 2020

"This book lays out the principles and practices of mindful eating and includes 30 recipes to engage the senses"--

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South Hill

Barcode Status Material Type CallNumber
37413318790823 Disponible Non-fiction 641.512 BABB
Détails bibliographiques
Auteur principal: Babb, Michelle (Auteur)
Autres auteurs: McMullen, Hilary (Photographe)
Format: Livre
Langue:English
Publié: Seattle : Sasquatch Books, 2020.
Sujets:
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Mastering Mindful Eating
Transform your relationship with food plus 30 recipes to engage the senses
Electronic eBook
par Babb, Michelle
Publié 2020

MARC

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020 |a 9781632172945  |q (paperback) 
020 |a 1632172941 
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040 |a DLC  |b eng  |e rda  |c DLC  |d IMmBT 
042 |a pcc 
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100 1 |a Babb, Michelle,  |e author. 
245 1 0 |a Mastering mindful eating :  |b transform your relationship with food, plus 30 recipes to engage the senses /  |c Michelle Babb, MS, RD, CD ; photography by Hilary McMullen. 
264 1 |a Seattle :  |b Sasquatch Books,  |c 2020. 
300 |a 199 pages :  |b color illustrations ;  |c 21 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
520 |a "This book lays out the principles and practices of mindful eating and includes 30 recipes to engage the senses"--  |c Provided by publisher. 
504 |a Includes bibliographical references (pages 193-195) and index. 
650 0 |a Quick and easy cooking. 
650 0 |a Mindfulness (Psychology) 
655 7 |a Cookbooks.  |2 lcgft 
700 1 |a McMullen, Hilary,  |e photographer. 
776 0 8 |i Online version:  |a Babb, Michelle.  |t Mastering mindful eating  |d Seattle : Sasquatch Books, 2020  |z 9781632172952  |w (DLC) 2020006195 
949 |b 37413318790823  |c newanf  |d prta  |e 641.512 BABB  |g so  |h 23.00  |q 1628098 
998 |a 2020.10.28 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Liberty Park  |t 1  |e 641.512 BABB  |h Dewey Decimal classification  |i High Demand Non-fiction  |m 37413318260611 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 641.512 BABB  |h Dewey Decimal classification  |i Non-fiction  |m 37413318790823