Easy dairy-free ketogenic recipes : 200+ low-carb family favorites for weight loss and health /

Easy dairy-free ketogenic recipes

200+ low-carb family favorites for weight loss and health

Easy dairy-free ketogenic recipes

200+ low-carb family favorites for weight loss and health
international bestselling author Maria Emmerich
Book - 2018

Collects high-fat, low-carbohydrate recipes that are also dairy-free for those following the ketogenic lifestyle, including such options as spicy fried eggs with chorizo, coconut chicken, crab Louie salad, paella, and Cajun shrimp.

में बचाया:
 होल्ड करें

Holdings -

Hillyard

Barcode Status Material Type CallNumber
37413318982602 उपलब्ध Non-fiction 641.5638 EMMERIC
ग्रंथसूची विवरण
मुख्य लेखक: Emmerich, Maria (लेखक)
स्वरूप: पुस्तक
भाषा:English
प्रकाशित: [Las Vegas, Nevada] : Victory Belt Publishing Inc., 2018.
विषय:
Ketogenic diet.
Low-carbohydrate diet > Recipes.
Milk-free diet > Recipes.
Reducing diets > Recipes.
Cookbooks.

MARC

LEADER 00000cam a2200000Ii 4500
001 732957
005 20210801192700.0
008 180104s2018 nvua 001 0 eng d
020 |a 9781628602661  |q (paperback) 
020 |a 162860266X  |q (paperback) 
035 |a (OCoLC)1017757086  |z (OCoLC)989963562  |z (OCoLC)990001061 
040 |a PNX  |b eng  |e rda  |c PNX  |d OCLCO  |d GK8  |d OCLCF  |d UAP  |d OCLCQ  |d OCLCO  |d ILC  |d BTCTA  |d BDX  |d YDX  |d CN5O4  |d QS5  |d OCLCQ  |d OCLCO  |d TL4  |d BYV  |d VP@ 
082 0 4 |a 641.5/6383  |2 23 
092 0 |a 641.5638 EMMERIC 
100 1 |a Emmerich, Maria,  |e author. 
245 1 0 |a Easy dairy-free ketogenic recipes :  |b 200+ low-carb family favorites for weight loss and health /  |c international bestselling author Maria Emmerich. 
264 1 |a [Las Vegas, Nevada] :  |b Victory Belt Publishing Inc.,  |c 2018. 
300 |a 384 pages :  |b color illustrations ;  |c 26 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a Includes indexes. 
505 0 |a Introduction -- Basics: sauces, dressings, and syrups -- Break-your-fast -- Small bites and drinks -- Soups and stews -- Salads and sides -- Poultry -- Beef and lamb -- Pork -- Fish and seafood -- Vegetarian dishes -- Sweet endings -- Meal plans. 
520 |a Collects high-fat, low-carbohydrate recipes that are also dairy-free for those following the ketogenic lifestyle, including such options as spicy fried eggs with chorizo, coconut chicken, crab Louie salad, paella, and Cajun shrimp. 
650 0 |a Ketogenic diet. 
650 0 |a Low-carbohydrate diet  |v Recipes. 
650 0 |a Milk-free diet  |v Recipes. 
650 0 |a Reducing diets  |v Recipes. 
655 7 |a Cookbooks.  |2 lcgft 
949 |b 37413318982602  |c newanf  |d prta  |e 641.5638 EMMERIC  |g hy  |h 35.00  |q 1667733 
998 |a 2021.06.23 
999 f f |i 34874484-3719-57c2-b151-ff2ab6eaa795  |s 66f228d4-c89a-5ab5-a706-bf7d486b5d0c  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Hillyard  |t 0  |e 641.5638 EMMERIC  |h Dewey Decimal classification  |i Non-fiction  |m 37413318982602