Ayurveda lifestyle wisdom

A complete prescription to optimize your health prevent disease and live with vitality and joy

Ayurveda lifestyle wisdom

A complete prescription to optimize your health prevent disease and live with vitality and joy
Acharya Shunya
Electronic Audio - 2019

An empowering guide to finding balance and restoring health in mind, body, and soul. Ayurveda teaches us that true health is our birthright—and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Here, she presents both an engaging narrative of her unique education, as well as a complete encyclopedia of Ayurvedic practices, recipes, and knowledge. With Ayurveda Lifestyle Wisdom , Shunya maintains the integrity of Ayurveda's traditional teachings while showing us how to integrate them into our modern lifestyles. Through her in-depth teachings, we learn to live in a way that supports our greatest health through daily ritual, nourishing food, spiritual practice, and self-care.

में बचाया:
ग्रंथसूची विवरण
मुख्य लेखक: Shunya, Acharya
अन्य लेखक: Scott, Siiri
स्वरूप: इलेक्ट्रोनिक ऑडियो
भाषा:English
प्रकाशित: Old Saybrook : Tantor Media, 2019.
संस्करण:Unabridged.
विषय:
ऑनलाइन पहुंच:Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.

MARC

LEADER 00000nim a2200000Ka 4500
001 ODN0004730269
006 m h
007 cr una---
007 sz usn nn ed
008 190529s2019 nyu s 000 0 eng d
020 |a 9781541468788 (sound recording) 
037 |a 34883798-8CA9-4BF2-98DC-0C8E075BBFE0  |b OverDrive, Inc.  |n http://www.overdrive.com 
040 |a TEFOD  |c TEFOD 
084 |a HEA000000  |a OCC000000  |a OCC011000  |2 bisacsh 
100 1 |a Shunya, Acharya. 
245 1 0 |a Ayurveda lifestyle wisdom  |h eaudiobook  |b A complete prescription to optimize your health, prevent disease, and live with vitality and joy.  |c Acharya Shunya. 
250 |a Unabridged. 
260 |a Old Saybrook :  |b Tantor Media,  |c 2019. 
300 |a 1 online resource (18 audio files) :  |b digital 
306 |a 17:39:04 
336 |a spoken word  |b spw  |2 rdacontent 
337 |a audio  |b s  |2 rdamedia 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
347 |a audio file  |2 rda 
500 |a Unabridged. 
511 0 |a Narrator: Siiri Scott. 
520 |a An empowering guide to finding balance and restoring health in mind, body, and soul. Ayurveda teaches us that true health is our birthright—and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Here, she presents both an engaging narrative of her unique education, as well as a complete encyclopedia of Ayurvedic practices, recipes, and knowledge. With Ayurveda Lifestyle Wisdom , Shunya maintains the integrity of Ayurveda's traditional teachings while showing us how to integrate them into our modern lifestyles. Through her in-depth teachings, we learn to live in a way that supports our greatest health through daily ritual, nourishing food, spiritual practice, and self-care. 
538 |a Requires the Libby app or a modern web browser. 
650 1 7 |a Nonfiction.  |2 OverDrive 
650 7 |a Health & Fitness.  |2 OverDrive 
650 7 |a New Age.  |2 OverDrive 
655 7 |a Electronic books.  |2 local 
700 1 |a Scott, Siiri. 
856 4 0 |u http://link.overdrive.com/?websiteID=100150&titleID=4730269  |z Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site. 
092 |a EAUDIO