The anatomy of anxiety
understanding and overcoming the body's fear response
The anatomy of anxiety
understanding and overcoming the body's fear response
Book - 2022
"A new theory of understanding how anxiety manifests in the body and brain, and how it can be treated"--
محفوظ في:
Holdings -
Hillyard
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318347087 | Aged to lost | Non-fiction | 152.46 VORA |
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
New York, NY :
Harper Wave, an imprint of HarperCollins Publishers,
[2022]
|
| الطبعة: | First edition. |
| الموضوعات: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 813729 | ||
| 008 | 210820t20222022nyu b 001 0 eng | ||
| 005 | 20220607191230.4 | ||
| 010 | |a 2021036001 | ||
| 035 | |a (OCoLC)813729 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d TOH |d ZGX |d OQX |d ACN |d OQX |d JQM |d UAP |d OCLCO |d OCLCQ |d UBY |d YEQ |d OCLCO |d UAG | ||
| 020 | |a 9780063075092 |q (hardcover) | ||
| 020 | |a 0063075091 |q (hardcover) | ||
| 035 | |a (OCoLC)1257019595 | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a BF575.A6 |b V67 2022 |
| 082 | 0 | 0 | |a 152.4/6 |2 23 |
| 092 | |a 152.46 VORA | ||
| 049 | |a UAGA | ||
| 100 | 1 | |a Vora, Ellen, |e author. | |
| 245 | 1 | 4 | |a The anatomy of anxiety : |b understanding and overcoming the body's fear response / |c Ellen Vora, MD. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Harper Wave, an imprint of HarperCollins Publishers, |c [2022] | |
| 300 | |a viii, 337 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 505 | 0 | |a It's not all in your head. The age of anxiety ; Avoidable anxiety ; Purposeful anxiety -- False anxiety. The anxiety of modern life ; Tired and wired ; Techxiety ; Food for thought ; Body on fire ; Women's hormonal health and anxiety ; The silent epidemic ; Discharging stress and cultivating relaxation -- True anxiety. Tuning in ; This is why you stopped singing ; Connection is calming ; Holding on, letting go -- Acknowledgments -- Appendix: herbs and supplements for anxiety. | |
| 520 | |a "A new theory of understanding how anxiety manifests in the body and brain, and how it can be treated"-- |c Provided by publisher. | ||
| 520 | |a "Anxiety affects more than forty million Americans, a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem - that is, one of brain chemistry and psychology - the truth is that the origins of anxiety are rooted in the body."-- |c Front flap. | ||
| 504 | |a Includes bibliographical references (pages 275-323) and index. | ||
| 650 | 0 | |a Anxiety. | |
| 650 | 0 | |a Anxiety |x Treatment. | |
| 650 | 0 | |a Mind and body. | |
| 994 | |a C0 |b UAG | ||
| 999 | f | f | |s 28d823fa-7efa-4907-ab19-c90ba58bab30 |i 356e7623-962c-45a2-8b98-8caace4bc45e |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 0 |e 152.46 VORA |i Non-fiction |m 37413318347087 |