Njuta

(enjoy delight in) the Swedish art of savoring the moment
Niki Brantmark
Book - 2023

"The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the simple things in life"--

Saved in:

Holdings -

Bibliographic Details
Main Author: Brantmark, Niki (Author)
Format: Book
Language:English
Published: New York, NY : Harvest, an imprint of William Morrow, [2023]
Subjects:

MARC

LEADER 00000cam a2200000Ii 4500
001 930653
008 230826t20232023nyua e b 001 0 eng d
005 20240104165806.9
010 |a  2023935698 
020 |a 9780063284081  |q (hardcover) 
020 |a 0063284081  |q (hardcover) 
035 |a (OCoLC)1410832854 
040 |a PAZ  |b eng  |e rda  |c PAZ  |d OCLCO  |d CCPLG  |d IMT  |d JFL  |d UAP  |d OQX  |d RNL  |d OCLCO 
049 |a UAGA 
082 0 4 |a 152.4/2  |2 23 
092 |a 152.42 BRANTMA 
100 1 |a Brantmark, Niki,  |e author. 
245 1 0 |a Njuta :  |b (enjoy, delight in) : the Swedish art of savoring the moment /  |c Niki Brantmark. 
264 1 |a New York, NY :  |b Harvest, an imprint of William Morrow,  |c [2023] 
264 4 |c Ã2023. 
300 |a 239 pages :  |b color illustrations ;  |c 19 cm. 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 231-235) and index. 
505 0 |a An introduction to njuta -- Njuta in daily life -- Njuta from food and drink -- Njuta and exercise -- Njuta from hobbies -- Njuta in nature -- Njuta at home -- Njuta at work -- Njuta with friends and family -- Njuta throughout the seasons -- Epilogue. 
520 |a "The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the simple things in life"--  |c Provided by publisher. 
650 0 |a Happiness. 
650 0 |a Stress management. 
650 0 |a Conduct of life. 
650 0 |a Self-actualization (Psychology) 
650 0 |a Mindfulness (Psychology) 
651 0 |a Sweden. 
655 7 |a Self-help publications.  |2 lcgft 
994 |a C0  |b UAG 
999 f f |s b67da256-505b-4806-81b1-8fe7ce99a992  |i 365a309e-cc4c-43de-b454-b8d5013969f3  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Liberty Park  |t 1  |e 152.42 BRANTMA  |i New Adult Non-Fiction  |m 37413321991145