Freeing your child from anxiety
practical strategies to overcome fears worries and phobias and be prepared for life--from toddlers to teens
Freeing your child from anxiety
practical strategies to overcome fears worries and phobias and be prepared for life--from toddlers to teens
Book - 2014
An authoritative resource written by a prominent childhood-anxiety expert guides parents through a proven program that will help their children overcome their fears, worries and anxieties to lead happier, healthier lives.
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South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316771742 | Available | Non-fiction | 618.9285 CHANSKY |
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
2014.
|
| Edition: | Revised and updated edition. |
| Subjects: |
MARC
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| 020 | |a 0804139806 |q (paperback) | ||
| 035 | |a (OCoLC)862794033 |z (OCoLC)884296363 |z (OCoLC)900001458 | ||
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| 082 | 0 | 0 | |a 618.92/8522 |2 23 |
| 092 | 0 | |a 618.9285 CHANSKY | |
| 100 | 1 | |a Chansky, Tamar E. |q (Tamar Ellsas), |d 1962- |e author. | |
| 245 | 1 | 0 | |a Freeing your child from anxiety : |b practical strategies to overcome fears, worries, and phobias and be prepared for life--from toddlers to teens / |c Tamar E. Chansky, Ph. D. ; illustrations by Phillip Stern. |
| 250 | |a Revised and updated edition. | ||
| 264 | 1 | |a New York : |b Harmony Books, |c 2014. | |
| 300 | |a viii, 468 pages : |b illustrations ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 449-450) and index. | ||
| 520 | |a An authoritative resource written by a prominent childhood-anxiety expert guides parents through a proven program that will help their children overcome their fears, worries and anxieties to lead happier, healthier lives. | ||
| 505 | 0 | |a Introduction: How to be a worrywise parent and raise a worrywise kid -- Part I: Anxiety disorder basics : what you need to know to set your child free. "I can't, I'm too scared" : understanding children's fears and worries ; Making the diagnosis for anxiety : is it just a phase? ; When and where to turn for help : treatments for childhood anxiety -- Part II: Behind the scenes in your brain : teaching your child to outsmart the tricks the brain can play. How to explain worry to your child ; How to change your child's thinking and get them unstuck ; How to calm the body and unplug the alarms ; How to change anxious behavior and help your child to face their fears ; Putting it all together : the master plan for taking charge of anxiety ; The project : how to make the process work ; The parent's stance : broadening your child's base in the world and expanding the confidence zone -- Part III: All worries great and small! : common childhood fears and worries and problem anxieties. From everyday worries to Generalized Anxiety Disorder ; From the mini-scaries to real phobias ; From shyness to social anxiety and selective mutism ; From clinginess to separation anxiety and panic disorder ; From superstitions and rituals to obsessive-compulsive disorder and PANS ; From nervous habits to Tourette's syndrome and trichotillomania ; From acute stress to post-traumatic stress disorder -- Part IV: Anxiety : beyond the diagnoses. Things that go bump in the night : from nighttime fears to sleep anxieties ; Expanding the focus : anxious children at school and with friends and family ; Worry prevention in the real world ; Taking the pressure off of pressure cooker kids ; Freeing yourself from anxiety : your child will lead the way. | |
| 650 | 0 | |a Anxiety in children. | |
| 700 | 1 | |a Stern, Phillip, |e illustrator. | |
| 998 | |a 2017.10.27 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 618.9285 CHANSKY |h Dewey Decimal classification |i Non-fiction |m 37413316771742 |