The 28-day pegan diet
more than 120 easy recipes for healthy weight loss
The 28-day pegan diet
more than 120 easy recipes for healthy weight loss
Book - 2019
You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it<U+2019>s so effective, how it differs from other programs, and what to stock in the pegan pantry. Advice on cooking techniques and kid-friendly dishes, along with 60 mouthwatering color photos of everything from appetizers, soups, and salads to mains, desserts, and snacks, make it easy to eat the pegan way.
محفوظ في:
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South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317877480 | متاح | Non-fiction | 641.5638 MINUNNI |
| المؤلفون الرئيسيون: | , |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
New York :
Sterling Epicure,
[2019]
|
| الموضوعات: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 691475 | ||
| 005 | 20191207084600.0 | ||
| 008 | 190414s2019 nyua b 001 0 eng d | ||
| 020 | |a 1454937904 |q (paperback) | ||
| 020 | |a 9781454937906 |q (paperback) | ||
| 035 | |a (OCoLC)1096526841 | ||
| 040 | |a YDX |b eng |e rda |c YDX |d BDX |d ZQP | ||
| 082 | 0 | 4 | |a 641.5638 |2 23 |
| 092 | 0 | |a 641.5638 MINUNNI | |
| 100 | 1 | |a Minunni, Isabel, |e author. | |
| 245 | 1 | 4 | |a The 28-day pegan diet : |b more than 120 easy recipes for healthy weight loss / |c Isabel Minunni with Aimee McNew, MNT, CNTP.. |
| 246 | 3 | |a Twenty-eight day pegan diet | |
| 264 | 1 | |a New York : |b Sterling Epicure, |c [2019] | |
| 300 | |a 223 pages : |b color illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a You can go paleo . . . and be vegan too! Written with the new pegan eater in mind, this 28-day guide offers a detailed diet program, four full weeks of meal plans, and more than 120 delicious recipes designed to help you eat better, feel healthier, and lose weight. It explains exactly what the pegan diet is, why it<U+2019>s so effective, how it differs from other programs, and what to stock in the pegan pantry. Advice on cooking techniques and kid-friendly dishes, along with 60 mouthwatering color photos of everything from appetizers, soups, and salads to mains, desserts, and snacks, make it easy to eat the pegan way. | ||
| 650 | 0 | |a High-protein diet |v Recipes. | |
| 650 | 0 | |a Vegan cooking. | |
| 650 | 0 | |a Cooking (Natural foods). | |
| 700 | 1 | |a McNew, Aimee, |e author. | |
| 949 | |b 37413317877480 |c newanf |d prta |e 641.5638 MINUNNI |g so |h 18.00 |q 1599000 | ||
| 998 | |a 2019.10.22 | ||
| 999 | f | f | |i 374d8f6c-8491-5fa5-bde9-ccc916dbca41 |s d4bd9aba-cfcc-5169-8043-a38eb4002b0c |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 641.5638 MINUNNI |h Dewey Decimal classification |i Non-fiction |m 37413317877480 |