Healing foods
eat your way to a healthier life
Book - 2013
Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 175 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Enjoy more than 150 delicious and nutritious recipes, designed for health and healing.
Saved in:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413314545072 | Checked out | Non-fiction | 613.2 HEALING | Place A Hold |
| Other Authors: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, New York :
DK Publishing,
2013.
|
| Edition: | First American edition. |
| Subjects: |
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 487325 | ||
| 005 | 20190307122600.0 | ||
| 008 | 121007s2013 nyua 001 0 eng d | ||
| 020 | |a 9781465408532 : |c $25.00 | ||
| 020 | |a 1465408533 | ||
| 035 | |a (OCoLC)812257266 | ||
| 040 | |a BTCTA |b eng |c BTCTA |d BDX |d CXP |d KAA |d CPL |e rda |d ABG |d CGL |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.2 |2 23 |
| 082 | 0 | 4 | |a 641.5637 |2 23 |
| 092 | 0 | |a 613.2 HEALING | |
| 245 | 0 | 0 | |a Healing foods : |b eat your way to a healthier life / |c US editor, Constance Novis. |
| 250 | |a First American edition. | ||
| 260 | |a New York, New York : |b DK Publishing, |c 2013. | ||
| 300 | |a 352 pages : |b color illustrations ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes indexes. | ||
| 505 | 0 | |a Foods that heal. Fruits. Orchard fruits ; Vine fruits ; Berries and currants ; Citrus fruits ; Tropical fruits ; Vegetables. Brassicas ; Fruiting and flowering vegetables ; Leafy and salad vegetables ; Podded vegetables ; Bulbs and stems ; Roots, tubers, and rhizomes ; Fungi ; Nuts ; Seeds and sprouts ; Medicinal herbs Culinary herbs ; Cereals and grains ; Dried beans ; Spices ; Fats and oils ; Fermented foods ; Meats ; Oily fish ; Other foods -- Recipes that heal -- Recipe chooser -- Breakfast -- Snacks -- Soups -- Light meals and salads -- Main meals -- Sweet treats -- Drinks -- Oils, dressings, and extras -- Supplements. | |
| 500 | |a "Explore the healing properties of more than 175 ingredients ... ; kick-start your food therapy with 'a day of--' eating plans tailored to target specific health concerns, such as heart health, joint care, and low energy; make food your medicine with more than 150 innovative, nutritious recipes designed to heal from within"--P. [4] of cover. | ||
| 520 | |a Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 175 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Enjoy more than 150 delicious and nutritious recipes, designed for health and healing. | ||
| 650 | 0 | |a Diet therapy. | |
| 650 | 0 | |a Natural foods. | |
| 650 | 0 | |a Cooking (Natural foods) | |
| 650 | 0 | |a Nutrition. | |
| 700 | 1 | |a Novis, Constance, |e editor. | |
| 998 | |a 2013.04.26 | ||
| 999 | f | f | |i 37ee776c-3776-5708-a42c-6936b2791818 |s 5e1c65d7-3517-5be0-82d5-43650be3af1c |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 613.2 HEALING |h Dewey Decimal classification |i Non-fiction |j None |m 37413314545072 |