Garden for the senses

how your garden can soothe your mind and awaken your soul
Kendra Wilson
Book - 2022

Step outdoors and let your space nourish all of your senses and settle a busy mind. Discover how to garden to enliven all five senses - touch, sight, hearing, smell, and taste - to build a connection with the world around you and bring joy and wonder into the everyday. Find out how simply being outside can help to ground and calm you, and learn what plants to grow to nourish both your mental and physical wellbeing. Ideas on planting and maintaining your garden, which you can put into practice quickly and easily, show how you can improve the sensory enjoyment of your outside space - no matter where you live and no matter what size your plot. Whether you want to fill a space with an uplifting fragrance, create a calming colour scheme, grow richly aromatic herbs, or select trees and shrubs for their soothing sounds, you can turn your plot into a sensory delight as a way to connect to the natural world around you.

محفوظ في:

Holdings -

Liberty Park

Barcode Status Material Type CallNumber Availability
37413320326715 متاح Non-fiction 635 WILSON  أحجز النسخة
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Wilson, Kendra (مؤلف)
التنسيق: كتاب
اللغة:English
منشور في: New York : Dorling Kindersley, 2022.
الطبعة:First American edition.
الموضوعات:

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245 1 0 |a Garden for the senses :  |b how your garden can soothe your mind and awaken your soul /  |c Kendra Wilson. 
250 |a First American edition. 
264 1 |a New York :  |b Dorling Kindersley,  |c 2022. 
300 |a 174 pages :  |b color illustrations ;  |c 19 cm 
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500 |a Includes index. 
520 |a Step outdoors and let your space nourish all of your senses and settle a busy mind. Discover how to garden to enliven all five senses - touch, sight, hearing, smell, and taste - to build a connection with the world around you and bring joy and wonder into the everyday. Find out how simply being outside can help to ground and calm you, and learn what plants to grow to nourish both your mental and physical wellbeing. Ideas on planting and maintaining your garden, which you can put into practice quickly and easily, show how you can improve the sensory enjoyment of your outside space - no matter where you live and no matter what size your plot. Whether you want to fill a space with an uplifting fragrance, create a calming colour scheme, grow richly aromatic herbs, or select trees and shrubs for their soothing sounds, you can turn your plot into a sensory delight as a way to connect to the natural world around you. 
505 0 |a Creating a sensory garden -- The senses. Touch; Taste; Scent; Sight; Sound. 
650 0 |a Gardening. 
650 0 |a Senses and sensation. 
650 0 |a Mindfulness (Psychology) 
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