APA (7th ed.) Citation

Goulding, E. (2023). Fitter. calmer. stronger: A mindful approach to exercise and nutrition.

Chicago Style (17th ed.) Citation

Goulding, Ellie. Fitter. Calmer. Stronger: A Mindful Approach to Exercise and Nutrition. 2023.

MLA (8th ed.) Citation

Goulding, Ellie. Fitter. Calmer. Stronger: A Mindful Approach to Exercise and Nutrition. 2023.

Warning: These citations may not always be 100% accurate.