No more trouble zones

No more trouble zones

Dragonfly Productions ; directed and produced by Andrea Ambandos
videorecording (DVD) - 2009

Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her sure-fire circuit training formula that combines upper and lower-body sculpting moves to obliterate fat even faster.

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Barcode Status Material Type CallNumber
37413311487880 Disponible Adult 7 Day Nonfiction DVD 613.712 NO
Detalles Bibliográficos
Autores Corporativos: Dragonfly Productions, Lionsgate (Firm)
Otros Autores: Ambandos, Andrea, Michaels, Jillian
Formato: Video DVD
Lenguaje:English
Publicado: Santa Monica, Calif. : Lions Gate Films, [2009]
Materias:

MARC

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024 3 |a 031398107163 
028 4 0 |a 25087  |b Lions Gate Films 
035 |a (OCoLC)298736744 
037 |b Midwest Tape  |n http://www.midwesttapes.com 
040 |a TEFMT  |c TEFMT  |d TEF  |d JP3  |d UAG 
049 |a UAGA 
082 0 4 |a 613.7/12  |2 22 
092 0 |a 613.712 NO 
245 0 0 |a No more trouble zones  |h [videorecording (DVD)] /  |c Dragonfly Productions ; directed and produced by Andrea Ambandos. 
246 1 |i Title from container spine:  |a Jillian Michaels no more trouble zones 
260 |a Santa Monica, Calif. :  |b Lions Gate Films,  |c [2009] 
300 |a 1 videodisc (58 min.) :  |b sd., col. ;  |c 4 3/4 in. 
538 |a DVD, region 1, full screen (1.33:1) presentation; Dolby Digital. 
546 |a Closed-captioned. 
500 |a Title from container. 
511 0 |a Instructor: Jillian Michaels. 
500 |a Originally produced in 2008. 
521 8 |a Not rated. 
520 |a Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her sure-fire circuit training formula that combines upper and lower-body sculpting moves to obliterate fat even faster. 
500 |a Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle. 
650 0 |a Reducing exercises. 
650 0 |a Physical fitness. 
650 0 |a Exercise. 
655 0 |a Instructional films. 
655 0 |a Video recordings for the hearing impaired. 
700 1 |a Ambandos, Andrea. 
700 1 |a Michaels, Jillian. 
710 2 |a Dragonfly Productions. 
710 2 |a Lionsgate (Firm) 
998 |a 2009.05.13 
999 f f |i 3c1225c5-32fb-5afd-be17-d2d4a175826f  |s 9b3f013e-5a8a-5b28-9874-e1cb4cb407df  |t 0 
952 f f |p One Week  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Shadle  |t 0  |e 613.712 NO  |h Dewey Decimal classification  |i Adult 7 Day Nonfiction DVD  |m 37413311487880