EMDR

EMDR

by Megan Salar MSW
Book - 2025

"EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. EMDR For Dummies is a user-friendly guide for patients who need an introduction to what this type of therapy can do for them--hint: it can help a lot. You'll learn about the symptoms that EMDR can treat, and you'll have a chance to assess yourself to determine whether it might be a good fit for you. Explore the different types of EMDR interventions, what to expect during and after treatment, and the phases of therapy. Most of all, find out why everyone's talking about EMDR. Learn what EMDR is, why it's effective, and what issues it can treat. Gain a step-by-step understanding of the process and types of EMDR therapy. Move your personal healing journey forward by overcoming past negative experiences. Work through the most difficult challenges that patients and clinicians face during EMDR therapy. This easy-to-follow Dummies guide is a great resource for patients and loved ones looking for information on EMDR, as well as mental and behavioral health professionals seeking a guide to using EMDR." --

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Barcode Status Material Type CallNumber
37413322298995 Available New Adult Non-Fiction 616.8521 SALAR
Bibliographic Details
Main Author: Salar, Megan (Author)
Format: Book
Language:English
Published: Hoboken, NJ : John Wiley & Sons, Inc., [2025]
Series:--For dummies.
Subjects:

MARC

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300 |a xii, 302 pages :  |b illustrations ;  |c 24 cm. 
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500 |a Release date: October 29, 2024. 
505 0 |a Part 1. Getting started with EMDR. Trauma is real and EMDR can help -- Getting to know your brain on trauma -- Understanding EMDR -- The dos and don'ts of EMDR -- Your history in a nutshell -- Getting to know bilateral stimulation -- Part 2. Utilizing EMDR basic preparation skills. Building a sense of calm -- Creating ways to contain your emotions -- Finding your internal supports -- Part 3. The clinician's guide to desensitizing and reprocessing. Identifying the focus of an EMDR session -- Where the magic happens: embracing discovery and change -- Gettingb past blocks and setbacks -- Working with incomplete processing -- Using restricted processing for acute stress -- Part 4. Addressing trauma fragmentation and working with your inner parts. Understanding fragmentation within trauma -- Befriending your inner parts -- Working with childlike parts -- Softening the inner protectors -- Discovering your authentic self -- Part 5. Targeting specific individual struggles. Using affect tolerance to manage physical symptoms of distress -- Addictive and compulsive disorders -- Sleep disturbances and nightmares -- Part 6: The part of tens. Ten cool things you can do with EMDR -- Ten myths about trauma. 
520 |a "EMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. EMDR For Dummies is a user-friendly guide for patients who need an introduction to what this type of therapy can do for them--hint: it can help a lot. You'll learn about the symptoms that EMDR can treat, and you'll have a chance to assess yourself to determine whether it might be a good fit for you. Explore the different types of EMDR interventions, what to expect during and after treatment, and the phases of therapy. Most of all, find out why everyone's talking about EMDR. Learn what EMDR is, why it's effective, and what issues it can treat. Gain a step-by-step understanding of the process and types of EMDR therapy. Move your personal healing journey forward by overcoming past negative experiences. Work through the most difficult challenges that patients and clinicians face during EMDR therapy. This easy-to-follow Dummies guide is a great resource for patients and loved ones looking for information on EMDR, as well as mental and behavioral health professionals seeking a guide to using EMDR." --  |c Description provided by publisher. 
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