The work happiness method

master the eight skills to career fulfillment

The work happiness method

master the eight skills to career fulfillment
Stella Grizont
Book - 2024

"If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibility to do something about it. "The Work Happiness Method" teaches the eight essential skills-including Resilience, Clarity, Purpose, and Boundaries-necessary to feel happier and more fulfilled no matter where you are or who you're working with. Guiding readers step by step with evidence-based techniques, it shares the latest research on the science of happiness, leadership development, neuroscience, and behavioral economics to help explain how your mind works and how to finally wake up excited for the day ahead. There is no corporate BS or big picture commentary about adapting to the new economy, four-hour workweeks, or the freedom of self-employment and flexible schedules; it's entirely a roll-up-your-sleeves and figure-things-out-yourself approach to love your work (and life)"--

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Barcode Status Material Type CallNumber
37413322205388 Awaiting pickup New Adult Non-Fiction 650.1 GRIZONT
Bibliographic Details
Main Author: Grizont, Stella (Author)
Format: Book
Language:English
Published: New York, NY : Hachette Go, an imprint of Hachette Books, 2024.
Edition:First edition.
Subjects:

MARC

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250 |a First edition. 
264 1 |a New York, NY :  |b Hachette Go, an imprint of Hachette Books,  |c 2024. 
264 4 |c Ã2024 
300 |a xvii, 206 pages :  |b illustrations ;  |c 22 cm 
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520 |a "If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibility to do something about it. "The Work Happiness Method" teaches the eight essential skills-including Resilience, Clarity, Purpose, and Boundaries-necessary to feel happier and more fulfilled no matter where you are or who you're working with. Guiding readers step by step with evidence-based techniques, it shares the latest research on the science of happiness, leadership development, neuroscience, and behavioral economics to help explain how your mind works and how to finally wake up excited for the day ahead. There is no corporate BS or big picture commentary about adapting to the new economy, four-hour workweeks, or the freedom of self-employment and flexible schedules; it's entirely a roll-up-your-sleeves and figure-things-out-yourself approach to love your work (and life)"--  |c Provided by publisher. 
505 0 |a Prologue: How this all started and why you need it -- Introduction: The eight inner skills -- Resilience -- Clarity -- Purpose -- Boundaries -- Play -- Discovery -- Approach -- Refocus -- Conclusion: It's been for you, for all of us -- Epilogue: I believe in you. 
650 0 |a Job satisfaction.  |0 http://id.loc.gov/authorities/subjects/sh85070581 
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