The simple heart cure diet and meal plan
28 days of healthy meals and over 100 delicious and easy recipes
Book - 2023
"Based on the concepts pioneered in The Simple Heart Cure, this companion guide, The Simple Heart Cure Diet and Meal Plan, works by reducing major heart disease risk factors: high cholesterol, high blood pressure, diabetes and pre-diabetes, and obesity. Eating right with this simple (and tasty) meal plan will help you live a life worth living! Dr. Crandall outlines the steps you can take to change your diet and get on a path to better health"--
Saved in:
Holdings -
South Hill
Barcode | Status | Material Type | CallNumber | Availability |
---|---|---|---|---|
37413321916456 | Available | New Adult Non-Fiction | 641.5631 CRANDAL | Place a Hold |
Main Authors: | , |
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Other Authors: | |
Format: | Book |
Language: | English |
Published: |
West Palm Beach, FL, USA :
Humanix Books,
[2023]
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Subjects: |
MARC
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020 | |a 9781630061234 |q (hardcover) | ||
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092 | |a 641.5631 CRANDAL | ||
100 | 1 | |a Crandall, Chauncey, |e author. | |
245 | 1 | 4 | |a The simple heart cure diet and meal plan : |b 28 days of healthy meals and over 100 delicious and easy recipes / |c Chauncey Crandall, M.D. with Charlotte Libov. |
264 | 1 | |a West Palm Beach, FL, USA : |b Humanix Books, |c [2023] | |
264 | 4 | |c ©2023 | |
300 | |a 188 pages : |b illustrations, charts ; |c 24 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
380 | |a Book |2 marcgt | ||
380 | |a Book |2 tlcgt | ||
385 | |a General |2 tlctarget | ||
505 | 0 | |a Part one: why the simple heart cure diet works -- Chapter 1: let's get started -- Chapter 2: the principles of the simple heart cure diet -- Chapter 3: how to prepare for the simple heart cure diet -- Chapter 4: how to stick to the simple heart cure diet -- Part two: the simple heart cure diet lifestyle -- Chapter 6: the simple heart cure diet 28-day menu plan -- Chapter 7: the simple heart cure diet special recipes -- Chapter 8: Dr. Crandall's simple fitness plan | |
520 | |a "Based on the concepts pioneered in The Simple Heart Cure, this companion guide, The Simple Heart Cure Diet and Meal Plan, works by reducing major heart disease risk factors: high cholesterol, high blood pressure, diabetes and pre-diabetes, and obesity. Eating right with this simple (and tasty) meal plan will help you live a life worth living! Dr. Crandall outlines the steps you can take to change your diet and get on a path to better health"-- |c Provided by publisher. | ||
500 | |a Includes index. | ||
650 | 0 | |a Heart |x Diseases |x Diet therapy |v Recipes. | |
655 | 7 | |a Cookbooks. |2 lcgft | |
655 | 7 | |a Self-help publications. |2 lcgft | |
700 | 1 | |a Libov, Charlotte, |e author. | |
700 | 1 | |i Companion to: |a Crandall, Chauncey W. |t Simple heart cure. | |
938 | |a Brodart |b BROD |n 128619449 | ||
938 | |a YBP Library Services |b YANK |n 17260029 | ||
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952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 641.5631 CRANDAL |i New Adult Non-Fiction |m 37413321916456 |