Your perfect diet match
which plans work best for your body?
Your perfect diet match
which plans work best for your body?
Book - 2020
"Wondering which diet plan - Keto, Paleo, Weight Watchers, Atkins, Vegetarian, Dash - to try? Get the facts on 24 popular weight loss programs, including experts' opinions and science that shows how they work"--Publisher description.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318825884 | Sẵn có | Non-fiction | 613.25 LEVEY |
| Tác giả chính: | |
|---|---|
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
New York, NY :
Centennial Books,
[2020]
|
| Những chủ đề: |
MARC
| LEADER | 00000cam a2200000Ki 4500 | ||
|---|---|---|---|
| 001 | 710164 | ||
| 005 | 20210307082600.0 | ||
| 008 | 200210s2020 nyua 001 0 eng d | ||
| 020 | |a 9781951274375 |q (hardcover) | ||
| 020 | |a 1951274377 |q (hardcover) | ||
| 035 | |a (OCoLC)1139765492 | ||
| 040 | |a YDX |b eng |e rda |c YDX |d BDX |d OCLCQ |d OCP |d OCLCO |d OCLCF |d GO3 | ||
| 082 | 0 | 4 | |a 613.25 |2 23 |
| 092 | 0 | |a 613.25 LEVEY | |
| 100 | 1 | |a Levey, Diana Kelly, |e author. | |
| 245 | 1 | 0 | |a Your perfect diet match: |b which plans work best for your body? / |c Diana Kelly Levey. |
| 264 | 1 | |a New York, NY : |b Centennial Books, |c [2020] | |
| 264 | 2 | |b Simon & Schuster | |
| 300 | |a 191 pages : |b color illustrations; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Title from cover. | ||
| 500 | |a Includes index. | ||
| 500 | |a "28 popular diets in depth!"--Cover. | ||
| 520 | |a "Wondering which diet plan - Keto, Paleo, Weight Watchers, Atkins, Vegetarian, Dash - to try? Get the facts on 24 popular weight loss programs, including experts' opinions and science that shows how they work"--Publisher description. | ||
| 505 | 0 | 0 | |g The bottom line on dieting. |t What drives our diet obsession -- |t Why dieting really is all in your head -- |t Top 10 food and diet crazes right now -- |t The truth about low-carb diets -- |t The new food labels guide -- |t Don't fall for it: weight-loss fads over the decades -- |t The 8 worst diets ever -- |t 21 ways to lose a pound a week -- |t What's sabotaging your success? ; |g Find the right plan. |t Plan for your health -- |t Which weight-loss program is best for you? -- |t How 28 different diets stack up -- |t The 5-factor diet -- |t Alkaline diet -- |t Atkins diet -- |t Bone broth diet -- |t Carb cycling diet -- |t The DASH diet -- |t Dr. Gundry's diet evolution -- |t The Dubrow diet -- |t The F-factor diet -- |t The flexitarian diet -- |t Intermittent fasting diet -- |t Intuitive eating diet -- |t Juicing diet -- |t The keto diet -- |t The lose your belly diet -- |t Mediterranean diet -- |t The MIND diet -- |t Noom -- |t The paleo diet -- |t The plant paradox diet -- |t Portion control diet -- |t Raw food diet -- |t The setpoint diet -- |t The south beach diet -- |t Therapeutic lifesyle changes diet -- |t Vegan/vegetarian/plant-based diets -- |t The Whole30 programs -- |t WW ; |g Living Well. |t How losing weight affects your health -- |t When dieting goes too far -- |t How to save money while dieting -- |t The art of eating mindfully -- |t The importance of exercise -- |t Secrets of people who last major pounds-and kept them off. |
| 650 | 0 | |a Reducing diets |x Health aspects. | |
| 650 | 0 | |a Food habits. | |
| 650 | 0 | |a Lifestyles. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 949 | |b 37413318825884 |c newanf |d prta |e 613.25 LEVEY |g hy |h 20.00 |q 1634661 | ||
| 998 | |a 2021.01.19 | ||
| 999 | f | f | |i 3eb8c0f7-474d-5735-bd31-181fbb6a75f6 |s d85b9d41-448f-539e-8e66-dcb23816461f |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.25 LEVEY |h Dewey Decimal classification |i Non-fiction |m 37413318825884 |