Fit gurl
the total-body turnaround program
Fit gurl
the total-body turnaround program
Book - 2020
A no-nonsense fitness and nutrition plan by the Fitgurlmel Instagram star and Kim Kardashian's personal trainer outlines a four-step process for understanding one's body and its responses while committing to better health.
Enregistré dans:
Holdings -
Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318689710 | Disponible | Non-fiction | 613.7045 ALCANTA |
| Auteur principal: | |
|---|---|
| Format: | Livre |
| Langue: | English |
| Publié: |
New York, NY :
HarperOne, an imprint of HarperCollinsPublishers,
[2020]
|
| Édition: | First edition. |
| Sujets: |
MARC
| LEADER | 00000pam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 696389 | ||
| 005 | 20210307082400.0 | ||
| 008 | 200604s2020 nyua 000 0 eng d | ||
| 010 | |a bl2020010873 | ||
| 020 | |a 9780062959485 | ||
| 020 | |a 0062959484 | ||
| 035 | |a bl2020010873 | ||
| 040 | |a NjBwBT |b eng |c NjBwBT |e rda |d GCmBT | ||
| 082 | 0 | 4 | |a 613.7/045 |2 23 |
| 092 | 0 | |a 613.7045 ALCANTA | |
| 100 | 1 | |a Alcantara, Melissa, |e author. | |
| 245 | 1 | 0 | |a Fit gurl : |b the total-body turnaround program / |c Melissa Alcantara ; foreword by Kim Kardashian West. |
| 246 | 3 | |a Fit girl | |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b HarperOne, an imprint of HarperCollinsPublishers, |c [2020] | |
| 300 | |a viii, 263 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a A no-nonsense fitness and nutrition plan by the Fitgurlmel Instagram star and Kim Kardashian's personal trainer outlines a four-step process for understanding one's body and its responses while committing to better health. | ||
| 650 | 0 | |a Physical fitness for women. | |
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Women |x Health and hygiene. | |
| 949 | |b 37413318689710 |c newanf |d prta |e 613.7045 ALCANTA |g it |h 30.00 |q 1606178 | ||
| 998 | |a 2020.01.03 | ||
| 999 | f | f | |i 3ef957c3-b9d5-55b0-a61e-a14900d68ca0 |s 3ccd472d-1128-5bd7-89b8-102f9d32978b |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 613.7045 ALCANTA |h Dewey Decimal classification |i Non-fiction |m 37413318689710 |