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| LEADER |
00000cam a2200000Ii 4500 |
| 001 |
679800 |
| 008 |
181109s2018 caua d b 001 0 eng |
| 005 |
20240521122235.3 |
| 020 |
|
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|a 9781912413997
|q (hardcover)
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| 020 |
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|a 191241399X
|q (hardcover)
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| 035 |
|
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|a (OCoLC)1062362767
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| 040 |
|
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|a UMF
|b eng
|e rda
|c UMF
|d UMF
|d RS$
|d OCLCQ
|d OI6
|d UAP
|d K#T
|
| 082 |
1 |
4 |
|a 646.7/00835
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| 082 |
0 |
4 |
|a 152.46
|2 23
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| 092 |
0 |
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|a J152.46 COX
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| 100 |
1 |
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|a Cox, Lizzie,
|e author.
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| 245 |
1 |
4 |
|a The book of no worries :
|b a survival guide for growing up /
|c Lizzie Cox ; illustrated by Tanja Stevanovic.
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| 264 |
|
1 |
|a Lake Forest, California :
|b QEB Publishing,
|c 2018.
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| 300 |
|
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|a 64 pages :
|b color illustrations ;
|c 25 cm
|
| 336 |
|
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|a text
|b txt
|2 rdacontent
|
| 336 |
|
|
|a still image
|b sti
|2 rdacontent
|
| 337 |
|
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|a unmediated
|b n
|2 rdamedia
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| 338 |
|
|
|a volume
|b nc
|2 rdacarrier
|
| 500 |
|
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|a Includes index.
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| 504 |
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|a Includes bibliographical references and index.
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| 505 |
0 |
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|a School -- Mental health -- Friends -- Appearance -- Puberty -- Family -- Love and relationships.
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| 520 |
|
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|a Advice, case studies and real life questions from peers to help young people manage stress and anxiety and improve their mental health. Covers several common sources of worry in young people's lives and presents support, advice, and resources.
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| 520 |
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|a This essential guide covers a all the worries and anxieties that a young person may face while growing up. Whether it's problems at school, relationship woes, the non-stop pressure of social media, body image issues or troubles at home. Positive advice, plus case studies and real life questions from young people, will help young people survive angst and stress that can bring them down. Reassures readers that their worries and fears are normal, and offers practical tips for managing anxiety and stress -- focusing on the emotional wellbeing and mental health of young people.
|
| 521 |
8 |
|
|a 930L
|b Lexile
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| 650 |
|
0 |
|a Teenagers
|v Life skills guides
|v Juvenile literature.
|
| 650 |
|
0 |
|a Teenagers
|x Conduct of life
|v Juvenile literature.
|
| 650 |
|
0 |
|a Teenagers
|x Mental health
|v Juvenile literature.
|
| 650 |
|
0 |
|a Children
|v Life skills guides
|v Juvenile literature.
|
| 650 |
|
0 |
|a Children
|x Health and hygiene
|v Juvenile literature.
|
| 650 |
|
0 |
|a Children
|x Conduct of life
|v Juvenile literature.
|
| 650 |
|
0 |
|a Child mental health
|v Juvenile literature.
|
| 650 |
|
0 |
|a Teenagers
|x Health and hygiene
|v Juvenile literature.
|
| 650 |
|
0 |
|a Anxiety
|v Juvenile literature.
|
| 650 |
|
0 |
|a Worry
|v Juvenile literature.
|
| 700 |
1 |
|
|a Stevanovic, Tanja,
|e illustrator.
|
| 949 |
|
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|
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f |
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|s f54b5f03-c5dd-5b49-b256-57ee06cb4109
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|s South Hill
|d South Hill
|t 0
|e J152.46 COX
|h Dewey Decimal classification
|i Childrens J Nonfiction
|m 37413317728097
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|s Hillyard
|d Hillyard
|t 0
|e J152.46 COX
|h Dewey Decimal classification
|i Childrens J Nonfiction
|m 37413317728071
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|s Shadle Park
|d Shadle
|t 0
|e J152.46 COX
|h Dewey Decimal classification
|i Childrens J Nonfiction
|m 37413317728089
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|s Central
|d Central
|t 1
|e J152.46 COX
|h Dewey Decimal classification
|i Childrens J Nonfiction
|m 37413317728055
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|s South Hill
|d South Hill
|t 1
|e J152.46 COX
|h Dewey Decimal classification
|i Childrens J Nonfiction
|m 37413317728105
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|s Liberty Park
|d Liberty Park
|t 0
|e J152.46 COX
|h Dewey Decimal classification
|i Childrens J Nonfiction
|m 37413317728063
|