The secret life of sleep

The secret life of sleep

Kat Duff
Book - 2014

Citing a high percentage of Americans who routinely experience sleep problems or shortages, the award-winning author of The Alchemy of Illness draws on a wide range of disciplines to reveal the healing benefits of sleep and argue for its prioritizing. --Publishers description.

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Barcode Status Material Type CallNumber
37413315116386 متاح Non-fiction 612.821 DUFF
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Duff, Kat, 1952-
التنسيق: كتاب
اللغة:English
منشور في: New York : Hillsboro, Oregon : Atria Books ; Beyond Words, 2014.
الطبعة:First Atria Books/Beyond Words hardcover edition.
الموضوعات:

MARC

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008 130827s2014 nyu b 000 0 eng
010 |a  2013034884 
020 |a 9781582704685 (hbk.) 
020 |a 1582704686 (hbk.) 
020 |a 9781582704692 (pbk.) 
020 |a 1582704694 (pbk.) 
035 |a (OCoLC)852226543 
040 |a DLC  |e rda  |b eng  |c DLC  |d IG#  |d BTCTA  |d BDX  |d OCLCO  |d IEP  |d YDXCP  |d OCLCO  |d JQM 
049 |a UAGA 
082 0 0 |a 612.8/21  |2 23 
092 0 |a 612.821 DUFF 
100 1 |a Duff, Kat,  |d 1952- 
245 1 4 |a The secret life of sleep /  |c Kat Duff. 
250 |a First Atria Books/Beyond Words hardcover edition. 
264 1 |a New York :  |b Atria Books ;  |a Hillsboro, Oregon :  |b Beyond Words,  |c 2014. 
300 |a xvii, 238 pages ;  |c 24 cm. 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
504 |a Includes bibliographical references (pages 207-238). 
520 |a Citing a high percentage of Americans who routinely experience sleep problems or shortages, the award-winning author of The Alchemy of Illness draws on a wide range of disciplines to reveal the healing benefits of sleep and argue for its prioritizing. --Publishers description. 
505 0 |a When the sandman comes: falling asleep -- Opening the inn for phantoms: surrendering to sleep -- Cribs, cradles, and slings: sleeping babies across cultures -- Sleep stages: Western science and Eastern philosophy -- Between sleeps: the midnight watch -- When sleep never comes: insomnia's toll -- Downers, benzos, and z-drugs: the commercialization of sleep -- The social divide: separating sleep from consciousness -- When sleeping birds fly: half awake and half asleep -- The invisible labors of sleep: memory and invention -- Knitting up the "raveled sleave of care": emotional restoration -- Sleep has no master: subversive dreaming -- Ordinary dreams: when one hand washes the other -- Big dreams: encounters with the other side -- Waking up is hard to do: internal and social time -- Enamored with wakefulness: phasing out sleep -- Waking up again: doubt, certainty, and the future of sleep. 
650 0 |a Sleep  |x Physiological aspects. 
650 0 |a Sleep. 
650 0 |a Altered states of consciousness. 
998 |a 2014.03.27 
999 f f |i 400e192c-494f-5500-9131-b3bef10f7b9a  |s 1529bcca-c5ad-59b7-bdd3-e1a0bdcd0207  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Shadle  |t 0  |e 612.821 DUFF  |h Dewey Decimal classification  |i Non-fiction  |m 37413315116386