Keto diet
Keto diet
Book - 2026
"Keto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try this healthful approach, thanks to new research, new recipes, and new keto products on the market. In this book, you'll find easily digestible info on how the keto diet trains your body to rely on fat as its energy source, for weight loss, reduced inflammation, improved mental health, and a host of other benefits. Then, the expert authors help you create the perfect keto plan to be the healthiest version of yourself. You'll even learn how to use AI to help you plan and prep great keto meals. What a time to be alive!"
Saved in:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322635352 | Available | New Adult Non-Fiction | 613.2833 ABRAMS |
| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Hoboken, NJ :
John Wiley & Sons, Inc.,
[2026]
|
| Edition: | 2nd edition. |
| Series: | --For dummies.
|
| Subjects: |
Search Result 1
Keto Diet For Dummies
Electronic eBook
by Abrams, Rami
Published 2019
Published 2019
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 977079 | ||
| 005 | 20260129191309.6 | ||
| 008 | 250918t20262026njuaf f 001 0 eng d | ||
| 010 | |a 2025946418 | ||
| 020 | |a 9781394366453 |q (paperback) | ||
| 020 | |a 1394366450 |q (paperback) | ||
| 024 | 8 | |a CIPO000294405 | |
| 035 | |a (OCoLC)1546772214 | ||
| 040 | |a UKMGB |b eng |e rda |c UKMGB |d OCLCO |d TOH |d OCLCO |d NYP |d OCLCO |d JOZ |d GO6 |d RNL |d FMG |d OCLCO |d GO3 |d LPU | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.2833 |2 23 |
| 082 | 0 | 4 | |a 613.25 |2 23 |
| 092 | |a 613.2833 ABRAMS | ||
| 100 | 1 | |a Abrams, Rami, |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjBt6WRdX9GFGxgGqkdfFX |1 https://isni.org/isni/0000000485153443 |0 http://id.loc.gov/authorities/names/no2019119196 | |
| 245 | 1 | 0 | |a Keto diet / |c by Rami Abrams and Vicki Abrams. |
| 246 | 3 | |a Keto diet for dummies | |
| 250 | |a 2nd edition. | ||
| 264 | 1 | |a Hoboken, NJ : |b John Wiley & Sons, Inc., |c [2026] | |
| 264 | 4 | |c ©2026 | |
| 300 | |a xvi, 362 pages, 8 unnumbered pages of plates : |b color illustrations ; |c 24 cm. | ||
| 336 | |a text |2 rdacontent | ||
| 336 | |a still image |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 490 | 1 | |a For dummies | |
| 500 | |a Previous edition: 2019. | ||
| 500 | |a Includes index. | ||
| 520 | |a "Keto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It's a great time to try this healthful approach, thanks to new research, new recipes, and new keto products on the market. In this book, you'll find easily digestible info on how the keto diet trains your body to rely on fat as its energy source, for weight loss, reduced inflammation, improved mental health, and a host of other benefits. Then, the expert authors help you create the perfect keto plan to be the healthiest version of yourself. You'll even learn how to use AI to help you plan and prep great keto meals. What a time to be alive!" | ||
| 650 | 0 | |a Ketogenic diet |v Handbooks, manuals, etc. | |
| 650 | 0 | |a Low-carbohydrate diet. |0 http://id.loc.gov/authorities/subjects/sh85078627 | |
| 650 | 0 | |a Reducing diets |v Recipes. |0 http://id.loc.gov/authorities/subjects/sh85112141 | |
| 650 | 0 | |a Ketogenic diet |v Popular works. | |
| 655 | 7 | |a Instructional and educational works. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2014026114 | |
| 655 | 7 | |a Cookbooks. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026169 | |
| 655 | 7 | |a Recipes. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2014026162 | |
| 700 | 1 | |a Abrams, Vicky, |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjxPwrV8VgfMBKQhyVkygq |1 https://isni.org/isni/0000000485153451 |0 http://id.loc.gov/authorities/names/no2019191350 | |
| 830 | 0 | |a --For dummies. |0 http://id.loc.gov/authorities/names/n92122684 | |
| 994 | |a C0 |b UAG | ||
| 999 | f | f | |s 26318733-16ec-4bfb-abdc-e674786f2e52 |i 405292db-00e5-4174-a304-986a680bdd43 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.2833 ABRAMS |i New Adult Non-Fiction |m 37413322635352 |