45 ways to live like an Italian

Italian-inspired self-care traditions for everyday happiness
Raeleen D'Agostino Mautner PhD
Book - 2023

"Long before hygge, lagom, or ikigai took the world by storm, there was la dolce vita-the Italian phrase for "the sweet life." La dolce vita encourages the benefits of practicing Italian traditions on improving your mental health by taking life slow and relishing in the sweet moments. This unique self-help approach offers practical advice on forming habits, love, balance, and simplicity that make daily life in Italy a celebration"--

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37413322000219 Checked out New Adult Non-Fiction 305.851 MAUTNER  Place A Hold
Bibliographic Details
Main Author: Mautner, Raeleen D'Agostino (Author)
Format: Book
Language:English
Published: Naperville, Illinois : Sourcebooks, [2023]
Subjects:

MARC

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245 1 0 |a 45 ways to live like an Italian :  |b Italian-inspired self-care traditions for everyday happiness /  |c Raeleen D'Agostino Mautner, PhD. 
246 3 |a Forty-five ways to live like an Italian 
263 |a 2310 
264 1 |a Naperville, Illinois :  |b Sourcebooks,  |c [2023] 
300 |a 234 pages :  |b color illustrations ;  |c 18 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
505 0 |a Introduction: the Italian celebration of La Dolce Vita -- The Italian celebration of food -- The Italian celebration of time -- The Italian celebration of self -- The Italian celebration of relationships -- The Italian celebration of beliefs -- The Italian celebration of lifestyle -- FAQ: the Italian Dolce Vita and how you can live the sweet life too -- Acknowledgments -- Notes -- Index -- About the author. 
520 |a "Long before hygge, lagom, or ikigai took the world by storm, there was la dolce vita-the Italian phrase for "the sweet life." La dolce vita encourages the benefits of practicing Italian traditions on improving your mental health by taking life slow and relishing in the sweet moments. This unique self-help approach offers practical advice on forming habits, love, balance, and simplicity that make daily life in Italy a celebration"--  |c Provided by publisher. 
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