Segar, M. (2015). No sweat: How the simple science of motivation can bring you a lifetime of fitness. AMACOM--American Management Association.
शिकागो शैली (17वां संस्करण) प्रशस्ति पत्रSegar, Michelle. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness. New York: AMACOM--American Management Association, 2015.
एमएलए (8वां संस्करण) प्रशस्ति पत्रSegar, Michelle. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness. AMACOM--American Management Association, 2015.
चेतावनी: ये उद्धरण हमेशा 100% सटीक नहीं हो सकते हैं.