Already enough

a path to self-acceptance
Lisa Olivera
Book - 2022

This guide will help you identify, understand, and reframe your life story in order to live a more whole and meaningful life.

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Barcode Status Material Type CallNumber Availability
37413320230032 Available Non-fiction 158.1 OLIVERA  Place a Hold
Bibliographic Details
Main Author: Olivera, Lisa, 1987- (Author)
Format: Book
Language:English
Published: New York : Simon & Schuster, 2022.
Edition:First Simon & Schuster hardcover edition.
Subjects:

MARC

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092 |a 158.1 OLIVERA 
049 |a UAGA 
100 1 |a Olivera, Lisa,  |d 1987-  |e author. 
245 1 0 |a Already enough :  |b a path to self-acceptance /  |c Lisa Olivera. 
250 |a First Simon & Schuster hardcover edition. 
263 |a 2110 
264 1 |a New York :  |b Simon & Schuster,  |c 2022. 
300 |a vii, 242 pages ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 219-222) and index. 
505 0 |a Getting honest -- Getting brave -- Getting free. 
520 |a This guide will help you identify, understand, and reframe your life story in order to live a more whole and meaningful life. 
520 |a Growing up, Olivera knew she was adopted and later learned she was abandoned. She believed that something must have been wrong with her to cause her mother to abandon her. With the help of a therapist she began to tell herself a better story. Here she shows we can reframe our stories so we can remember that we are already enough, just as we are. By integrating all the parts of who we were, who we are, and who we want to be, we can live a more whole and meaningful life. -- adapted from jacket 
650 0 |a Self-actualization (Psychology) 
650 0 |a Self-realization. 
650 0 |a Happiness. 
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