Destination simple

everyday rituals for a slower life

Destination simple

everyday rituals for a slower life
Brooke McAlary
Book - 2017

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In this book, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.

Enregistré dans:

Holdings -

South Hill

Barcode Status Material Type CallNumber
37413317406876 Checked out Non-fiction 306.01 MCALARY
Détails bibliographiques
Auteur principal: McAlary, Brooke (Auteur)
Format: Livre
Langue:English
Publié: London : Anima, 2017.
Sujets:

MARC

LEADER 00000cam a2200000Ii 4500
001 662890
005 20180720074900.0
008 161125s2017 enk 000 0 eng d
020 |a 9781786694416  |q hardcover 
020 |a 1786694417  |q hardcover 
035 |a (OCoLC)964383863 
040 |a YDX  |b eng  |e rda  |c YDX  |d BDX  |d BTCTA  |d ERD  |d OCLCO  |d OCLCF  |d PX0  |d OCL  |d IGA  |d SINLB  |d CD5  |d QQ3  |d ILC 
082 0 4 |a 306.01  |2 23 
092 0 |a 306.01 MCALARY 
100 1 |a McAlary, Brooke,  |e author. 
245 1 0 |a Destination simple :  |b everyday rituals for a slower life /  |c Brooke McAlary. 
264 1 |a London :  |b Anima,  |c 2017. 
300 |a 114 pages ;  |c 18 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a First published in Australia in 2017 by Nero, an imprint of Schwartz Publishing Prty Ltd. 
520 |a Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In this book, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. 
505 0 |a Introduction -- Rituals. Single-tasking ; Unplugging ; Emptying your mind ; Three things ; Gratitude ; Summary -- Rhythms. Morning rhythm ; Evening rhythm -- Checking in. The un-ritual of tilting ; Noticing ; Go, enjoy life! 
650 0 |a Simplicity. 
650 0 |a Quality of life. 
650 0 |a Life skills. 
650 0 |a Slow life movement. 
949 |b 37413317406876  |c newanf  |d prta  |e 306.01 MCALARY  |g hy  |h 15.00  |q 1516522 
998 |a 2018.05.24 
999 f f |i 44186b2d-8757-54e8-8752-abd71d1c219a  |s 805b605d-e9df-5d9f-b86a-146f4656b588  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 306.01 MCALARY  |h Dewey Decimal classification  |i Non-fiction  |m 37413317406876