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|z (OCoLC)944444664
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|a 616.462 MOSLEY
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| 100 |
1 |
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|a Mosley, Michael,
|d 1957-
|e author.
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| 245 |
1 |
4 |
|a The 8-week blood sugar diet :
|b how to beat diabetes fast (and stay off medication) /
|c Dr. Michael Mosley.
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| 246 |
3 |
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|a Eight-week blood sugar diet
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| 250 |
|
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|a First Atria books hardcover edition.
|
| 264 |
|
1 |
|a New York :
|b Atria Books,
|c 2016.
|
| 264 |
|
4 |
|c ©2015
|
| 300 |
|
|
|a vii, 246 pages, 8 unnumbered pages of plates :
|b color illustrations ;
|c 22 cm
|
| 336 |
|
|
|a text
|b txt
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|b n
|2 rdamedia
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| 338 |
|
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|a volume
|b nc
|2 rdacarrier
|
| 504 |
|
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|a Includes bibliographical references and index.
|
| 520 |
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|a "A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels are dangerously high, and they are teetering on the edge of full-blown diabetes. The CDC estimates that 40% of the current adult population (ninety million Americans) will at some point develop diabetes, a disease that, until recently, was considered irreversible. In this trailblazing book, Michael Mosley, the #1 New York Times bestselling author of the FastDiet series, introduces revolutionary new research that indicates diabetes can be treated--and cured--without drugs and their harmful side effects. By following a simple diet of 800 calories a day for six weeks, patients have seen blood glucose levels decrease by a huge margin. With the same encouraging, practical demeanor and invaluable physician's mind of his FastDiet series, Mosley tackles the Type 2 diabetes epidemic with a completely approachable treatment program that can help you reverse the disease--or prevent its onset--in a matter of weeks"--
|c Provided by publisher.
|
| 505 |
0 |
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|a The science -- The obesity epidemic: why we're in the state we're in -- How do you solve a problem like diabetes? -- Are you at risk for type 2 diabetes? -- Going low-carb -- The return of the very low-carb diet -- The blood sugar diet -- The three core principles of the blood sugar diet and what to do before you start -- The diet in practice -- Getting active -- Sorting out your head -- Conclusion -- The blood sugar diet: 50 recipes.
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| 650 |
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0 |
|a Blood sugar
|v Popular works.
|
| 650 |
|
0 |
|a Diabetes
|x Alternative treatment.
|
| 650 |
|
0 |
|a Diabetes
|x Diet therapy
|v Recipes.
|
| 650 |
|
0 |
|a Diabetes
|x Nutritional aspects.
|
| 998 |
|
|
|a 2016.04.05
|
| 999 |
f |
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|i 44540957-af83-56bf-a38b-acfc68f85a84
|s e3808322-f103-5b44-97ab-ffc1d8ee8461
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d Indian Trail
|t 0
|e 616.462 MOSLEY
|h Dewey Decimal classification
|i Non-fiction
|m 37413316301730
|