Moving toward balance
8 weeks of yoga with Rodney Yee
Moving toward balance
8 weeks of yoga with Rodney Yee
Book - 2004
Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and includes additional information for managing chronic pain and stress.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316814682 | Доступно | Non-fiction | 613.7046 YEE |
| Главный автор: | |
|---|---|
| Другие авторы: | |
| Формат: | |
| Язык: | English |
| Опубликовано: |
Emmaus, Pa. :
Rodale,
c2004.
|
| Предметы: | |
| Online-ссылка: | Contributor biographical information Publisher description Sample text Table of contents |
MARC
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| 008 | 031210s2004 paua 001 0 eng | ||
| 010 | |a 2003026817 | ||
| 020 | |a 0875969216 (pbk.) | ||
| 020 | |a 9780875969213 (pbk.) | ||
| 035 | |a (OCoLC)53900608 | ||
| 040 | |a DLC |b eng |c DLC |d IG# |d BAKER |d BTCTA |d YDXCP |d Z87 |d QT7 |d OCLCQ |d BUR | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.7/046 |2 22 |
| 092 | 0 | |a 613.7046 YEE | |
| 100 | 1 | |a Yee, Rodney. | |
| 245 | 1 | 0 | |a Moving toward balance : |b 8 weeks of yoga with Rodney Yee / |c Rodney Yee with Nina Zolotow ; photographs by Michal Venera. |
| 260 | |a Emmaus, Pa. : |b Rodale, |c c2004. | ||
| 300 | |a xiii, 394 p. : |b col. ill. ; |c 26 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a An offering -- On taking a chance -- About yoga and balance -- Before you practice -- 8 weeks of yoga -- About the 8-week program -- Being present -- Awakening connection -- Opening into vulnerability -- Allowing receptivity -- Facing the unknown -- Listening inward -- Changing orientation -- Moving toward balance -- Customizing your practice -- Keeping your practice thriving. | |
| 520 | |a Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and includes additional information for managing chronic pain and stress. | ||
| 650 | 0 | |a Hatha yoga. | |
| 700 | 1 | |a Zolotow, Nina. | |
| 856 | 4 | 2 | |3 Contributor biographical information |u http://catdir.loc.gov/catdir/bios/hol054/2003026817.html |t 0 |
| 856 | 4 | 2 | |3 Publisher description |u http://catdir.loc.gov/catdir/description/hol052/2003026817.html |t 0 |
| 856 | 4 | 1 | |3 Sample text |u http://catdir.loc.gov/catdir/samples/hol051/2003026817.html |t 0 |
| 856 | 4 | 1 | |3 Table of contents |u http://catdir.loc.gov/catdir/toc/ecip0412/2003026817.html |t 0 |
| 998 | |a 2011.09.02 | ||
| 999 | f | f | |i 44a719fb-91fc-5f86-abc4-8ef412f5cac9 |s a88f2795-ca29-5bb1-b0bb-3b4c73657f29 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.7046 YEE |h Dewey Decimal classification |i Non-fiction |m 37413316814682 |