Moving toward balance
8 weeks of yoga with Rodney Yee
Moving toward balance
8 weeks of yoga with Rodney Yee
Book - 2004
Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and includes additional information for managing chronic pain and stress.
Đã lưu trong:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316814682 | Sẵn có | Non-fiction | 613.7046 YEE |
| Tác giả chính: | |
|---|---|
| Tác giả khác: | |
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
Emmaus, Pa. :
Rodale,
c2004.
|
| Những chủ đề: | |
| Truy cập trực tuyến: | Contributor biographical information Publisher description Sample text Table of contents |
MARC
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| 008 | 031210s2004 paua 001 0 eng | ||
| 010 | |a 2003026817 | ||
| 020 | |a 0875969216 (pbk.) | ||
| 020 | |a 9780875969213 (pbk.) | ||
| 035 | |a (OCoLC)53900608 | ||
| 040 | |a DLC |b eng |c DLC |d IG# |d BAKER |d BTCTA |d YDXCP |d Z87 |d QT7 |d OCLCQ |d BUR | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.7/046 |2 22 |
| 092 | 0 | |a 613.7046 YEE | |
| 100 | 1 | |a Yee, Rodney. | |
| 245 | 1 | 0 | |a Moving toward balance : |b 8 weeks of yoga with Rodney Yee / |c Rodney Yee with Nina Zolotow ; photographs by Michal Venera. |
| 260 | |a Emmaus, Pa. : |b Rodale, |c c2004. | ||
| 300 | |a xiii, 394 p. : |b col. ill. ; |c 26 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a An offering -- On taking a chance -- About yoga and balance -- Before you practice -- 8 weeks of yoga -- About the 8-week program -- Being present -- Awakening connection -- Opening into vulnerability -- Allowing receptivity -- Facing the unknown -- Listening inward -- Changing orientation -- Moving toward balance -- Customizing your practice -- Keeping your practice thriving. | |
| 520 | |a Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and includes additional information for managing chronic pain and stress. | ||
| 650 | 0 | |a Hatha yoga. | |
| 700 | 1 | |a Zolotow, Nina. | |
| 856 | 4 | 2 | |3 Contributor biographical information |u http://catdir.loc.gov/catdir/bios/hol054/2003026817.html |t 0 |
| 856 | 4 | 2 | |3 Publisher description |u http://catdir.loc.gov/catdir/description/hol052/2003026817.html |t 0 |
| 856 | 4 | 1 | |3 Sample text |u http://catdir.loc.gov/catdir/samples/hol051/2003026817.html |t 0 |
| 856 | 4 | 1 | |3 Table of contents |u http://catdir.loc.gov/catdir/toc/ecip0412/2003026817.html |t 0 |
| 998 | |a 2011.09.02 | ||
| 999 | f | f | |i 44a719fb-91fc-5f86-abc4-8ef412f5cac9 |s a88f2795-ca29-5bb1-b0bb-3b4c73657f29 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.7046 YEE |h Dewey Decimal classification |i Non-fiction |m 37413316814682 |