Athletic yoga
Yoga for runners
Athletic yoga
Yoga for runners
videorecording (DVD) - 2015
Yoga instructor Matt Giordano designed these three practices with the runner in mind. The sequences focus on deep stretches and building strength, stamina and mental focus.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316693607 | 可用 | Adult 7 Day Nonfiction DVD | 613.7046 ATHLETI |
| 企業作者: | |
|---|---|
| 格式: | 影片 DVD |
| 語言: | English |
| 出版: |
[Louisville, Colorado] :
Gaiam,
[2015]
|
| 叢編: | Athletic yoga.
|
| 主題: |
MARC
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| 264 | 1 | |a [Louisville, Colorado] : |b Gaiam, |c [2015] | |
| 300 | |a 1 videodisc (65 min.) : |b sound, color ; |c 4 3/4 in. | ||
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| 347 | |a video file |b DVD video |2 rda | ||
| 490 | 1 | |a Athletic yoga | |
| 511 | 0 | |a Instructor, Matt Giordano. | |
| 520 | |a Yoga instructor Matt Giordano designed these three practices with the runner in mind. The sequences focus on deep stretches and building strength, stamina and mental focus. | ||
| 505 | 0 | |a Pre-run practice (20 min.) -- Yoga for conditioning (20 min.) -- Post-run practice (20 min.). | |
| 546 | |a English audio. | ||
| 650 | 0 | |a Yoga. | |
| 650 | 0 | |a Runners (Sports) | |
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| 655 | 7 | |a Nonfiction films. |2 lcgft | |
| 700 | 1 | |a Giordano, Matt, |e teacher. | |
| 710 | 2 | |a Gaiam Media. | |
| 830 | 0 | |a Athletic yoga. | |
| 998 | |a 2017.04.11 | ||
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