Bipolar not so much

understanding your mood swings and depression
Chris Aiken MD and James Phelps MD
Book - 2017

"Approaching depression as a complex disorder with many different facets rather than all-or-nothing,"--Amazon.com.

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Bibliographic Details
Main Authors: Aiken, Chris, 1974- (Author), Phelps, James, 1953- (Author)
Format: Book
Language:English
Published: New York : W.W. Norton & Company, [2017]
Edition:First edition.
Subjects:

MARC

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250 |a First edition. 
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300 |a xiv, 352 pages :  |b illustrations ;  |c 25 cm 
336 |a text  |b txt  |2 rdacontent 
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504 |a Includes bibliographical references and index. 
505 0 |a Part One: What Type of Depression Do You Have? -- Understanding the Mood Spectrum -- The Down Side: Depression -- The Up Side: From Hypomania to Mania, and Everything In-Between -- The Mixed-Up Side: When Mania and Depression Collide -- A Little BipolaR? How Much? -- About Your Diagnosis -- Is It All in the Genes? -- The Living Side: Finding Normal -- Part Two: A Healing Lifestyle -- Daily Rhythms -- Light and Dark -- Managing Insomnia -- Getting Active -- Exercise? How About Just Walking -- Diet -- Managing Substances -- Coming Soon: Bipolar and Technology -- Part Three: Treatment -- The Right Stuff: How to Find Good Care -- Medications: Our Top Choices -- Mood-Lifting Stabilizers: The Full Details -- Antidepressants and Other Mood Destabilizers -- Medications for Breakthrough Episodes -- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar -- Natural Healers -- Knowing When to Stop Medications -- Live Long and Minimize Side Effects -- Beyond Medication: Electricity, Magnets, and Depression -- Good Therapy -- Part Four: Reclaiming Your Life -- Relationships -- Work and School -- For Friends and Family. 
520 |a "Approaching depression as a complex disorder with many different facets rather than all-or-nothing,"--Amazon.com. 
650 0 |a Manic-depressive illness. 
650 0 |a Manic-depressive illness  |x Diagnosis. 
650 0 |a Manic-depressive illness  |x Treatment. 
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