Bipolar not so much
understanding your mood swings and depression
Book - 2017
"Approaching depression as a complex disorder with many different facets rather than all-or-nothing,"--Amazon.com.
Saved in:
Holdings -
Main Authors: | , |
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Format: | Book |
Language: | English |
Published: |
New York :
W.W. Norton & Company,
[2017]
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Edition: | First edition. |
Subjects: |
MARC
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005 | 20170426094100.0 | ||
008 | 160630s2017 nyua b 001 0 eng | ||
010 | |a 2016024722 | ||
020 | |a 9780393711745 |q (hardcover) | ||
020 | |a 0393711749 |q (hardcover) | ||
035 | |a (OCoLC)953387109 | ||
040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCQ |d OCLCF |d IGA |d VTL |d ZHB |d ON8 | ||
042 | |a pcc | ||
082 | 0 | 0 | |a 616.89/5 |2 23 |
092 | 0 | |a 616.895 AIKEN | |
100 | 1 | |a Aiken, Chris, |d 1974- |e author. | |
245 | 1 | 0 | |a Bipolar, not so much : |b understanding your mood swings and depression / |c Chris Aiken, M.D. and James Phelps, M.D. |
250 | |a First edition. | ||
264 | 1 | |a New York : |b W.W. Norton & Company, |c [2017] | |
300 | |a xiv, 352 pages : |b illustrations ; |c 25 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a Part One: What Type of Depression Do You Have? -- Understanding the Mood Spectrum -- The Down Side: Depression -- The Up Side: From Hypomania to Mania, and Everything In-Between -- The Mixed-Up Side: When Mania and Depression Collide -- A Little BipolaR? How Much? -- About Your Diagnosis -- Is It All in the Genes? -- The Living Side: Finding Normal -- Part Two: A Healing Lifestyle -- Daily Rhythms -- Light and Dark -- Managing Insomnia -- Getting Active -- Exercise? How About Just Walking -- Diet -- Managing Substances -- Coming Soon: Bipolar and Technology -- Part Three: Treatment -- The Right Stuff: How to Find Good Care -- Medications: Our Top Choices -- Mood-Lifting Stabilizers: The Full Details -- Antidepressants and Other Mood Destabilizers -- Medications for Breakthrough Episodes -- Anxiety, Concentration, and Sleep: The Other Poles of Bipolar -- Natural Healers -- Knowing When to Stop Medications -- Live Long and Minimize Side Effects -- Beyond Medication: Electricity, Magnets, and Depression -- Good Therapy -- Part Four: Reclaiming Your Life -- Relationships -- Work and School -- For Friends and Family. | |
520 | |a "Approaching depression as a complex disorder with many different facets rather than all-or-nothing,"--Amazon.com. | ||
650 | 0 | |a Manic-depressive illness. | |
650 | 0 | |a Manic-depressive illness |x Diagnosis. | |
650 | 0 | |a Manic-depressive illness |x Treatment. | |
700 | 1 | |a Phelps, James, |d 1953- |e author. | |
949 | |c newanf |d prta |e 616.895 AIKEN |b 37413317008250 |q 1444944 |h 23.00 |g dt | ||
998 | |a 2017.01.12 | ||
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952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 1 |e 616.895 AIKEN |h Dewey Decimal classification |i Non-fiction |j None |m 37413317801464 |