But what will people say?
navigating mental health identity love and family between cultures
Book - 2024
"A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative"--
Saved in:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413322124340 | Checked out | New Adult Non-Fiction | 616.8914 KOHLI | Place A Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
[New York] :
Penguin Life,
[2024]
|
| Subjects: |
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | 950160 | ||
| 008 | 231106t20242024nyu b 001 0 eng | ||
| 005 | 20240502220456.6 | ||
| 010 | |a 2023050100 | ||
| 020 | |a 9780593491195 | ||
| 020 | |a 059349119X | ||
| 020 | |a 0241584892 | ||
| 020 | |a 9780241584897 | ||
| 035 | |a (OCoLC)1394000541 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d YDX |d OCLCO |d OCLCF |d TOH |d OCLCO |d OCO |d IMT | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 616.89/1408 |2 23/eng/20231106 |
| 092 | |a 616.8914 KOHLI | ||
| 100 | 1 | |a Kohli, Sahaj Kaur, |e author. |0 http://id.loc.gov/authorities/names/n2023065452 | |
| 245 | 1 | 0 | |a But what will people say? : |b navigating mental health, identity, love, and family between cultures / |c Sahaj Kaur Kohli, MA, LGPC. |
| 263 | |a 2405 | ||
| 264 | 1 | |a [New York] : |b Penguin Life, |c [2024] | |
| 264 | 4 | |c Ã2024 | |
| 300 | |a 420 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 401-411) and index. | ||
| 505 | 0 | |a Introduction -- Our stories matter, too -- Communication tips for healthier conversations -- When things don't go according to plan -- Reflecting on your achievement behavior -- But what will people say? -- Tips for talking to immigrant parents about mental health -- What's faith got to do with it? -- How to reflect your own relationship with religion and culture -- Feeling my way through -- Learning emotion regulation and exploring your shame-based behavior -- Where do my parents end and I begin? -- Learning about boundaries and your values -- Investing in community care and self-care -- How to find a therapist and how to be in therapy -- When you're the only one -- Reflections on being "the only" or "one of few" in the workplace -- Love or loyalty -- Identifying your core beliefs and tips for navigating guilt -- Getting out of my own way -- Combatting self-sabotaging behaviors and mindsets -- Exploring my bicultural identity development -- Reflecting on and understanding your bicultural identity development -- Uncovering my family history -- How to cope with cultural bereavement and disenfranchised grief -- Epilogue. | |
| 520 | |a "A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, creating much-needed space for those left out of the narrative"-- |c Provided by publisher. | ||
| 650 | 0 | |a Cultural psychiatry. |0 http://id.loc.gov/authorities/subjects/sh87000716 | |
| 650 | 0 | |a Psychiatry, Transcultural. |0 http://id.loc.gov/authorities/subjects/sh85108396 | |
| 650 | 0 | |a Minorities |x Mental health. | |
| 650 | 0 | |a Minorities |x Psychology. |0 http://id.loc.gov/authorities/subjects/sh85085809 | |
| 650 | 2 | |a Ethnopsychology | |
| 938 | |a YBP Library Services |b YANK |n 20438406 | ||
| 938 | |a Brodart |b BROD |n 135174066 | ||
| 938 | |a YBP Library Services |b YANK |n 20470250 | ||
| 994 | |a C0 |b UAG | ||
| 999 | f | f | |s 1f910b30-d8cb-4bdd-905f-7e25d722b4e2 |i 496eb0aa-4554-412a-8a73-66e05212e822 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 616.8914 KOHLI |i New Adult Non-Fiction |m 37413322124340 |