Sit and be fit
arthritis workout
Sit and be fit
arthritis workout
videorecording (DVD) - 2008
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.
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Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322501711 | Sẵn có | Adult 7 Day Nonfiction DVD | 616.722 SIT |
| Tác giả của công ty: | |
|---|---|
| Tác giả khác: | |
| Định dạng: | Video Đĩa DVD |
| Ngôn ngữ: | English |
| Được phát hành: |
Spokane, WA :
Sit and Be Fit,
©2008.
|
| Những chủ đề: | |
| Truy cập trực tuyến: | View cover art |
MARC
| LEADER | 00000cgm a2200000 a 4500 | ||
|---|---|---|---|
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| 040 | |a YEQ |b eng |c YEQ |d VET |d TEF |d TEFMT |d OCLCA |d OCLCF |d CNEDM |d KL8 |d OCLCA |d OCLCQ |d OCLCO |d OCLCQ |d CUO |d WT2 |d MXB |d OJ4 |d AZZPT |d OCLCO |d OCLCA |d QT4 |d P@N |d OCLCO |d EYB |d OCLCO |d FMU |d JDP |d OCLCO |d OCLCA |d LMJ |d OCLCO |d JX9 |d OCLCO |d ZQP |d OCLCO |d OCLCA |d FBP |d OCLCO |d OCLCQ |d OCL |d OCLCO |d OCLCL |d OCLCO |d OCLCL | ||
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| 082 | 0 | 4 | |a 616.722 |2 23 |
| 092 | |a 616.722 SIT | ||
| 049 | |a UAGA | ||
| 245 | 0 | 0 | |a Sit and be fit : |b arthritis workout |h [videorecording (DVD)] / |c with Mary Ann Wilson. |
| 246 | 3 | 0 | |a Arthritis workout |
| 260 | |a Spokane, WA : |b Sit and Be Fit, |c ©2008. | ||
| 300 | |a 1 videodisc (65 min.) : |b sound, color ; |c 4 3/4 in. | ||
| 336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
| 337 | |a video |b v |2 rdamedia | ||
| 338 | |a videodisc |b vd |2 rdacarrier | ||
| 538 | |a DVD. | ||
| 508 | |a Producer, Mary Ann Wilson. | ||
| 520 | |a Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers. | ||
| 511 | 0 | |a Instructed by Mary Ann Wilson. | |
| 505 | 0 | |a Seated warm up -- Seated circulation -- Seated towel exercises -- Standing leg strengthening -- Standing stretches -- Seated relaxation -- Seated towel/finger exercises -- Seated workout with weights -- Seated workout with large & small ball. | |
| 650 | 0 | |a Arthritis |x Exercise therapy. |0 http://id.loc.gov/authorities/subjects/sh87006692 | |
| 650 | 0 | |a Physical fitness for people with disabilities. |0 http://id.loc.gov/authorities/subjects/sh85101550 | |
| 650 | 0 | |a Stretching exercises. |0 http://id.loc.gov/authorities/subjects/sh88003016 | |
| 650 | 0 | |a Exercise for older people. |0 http://id.loc.gov/authorities/subjects/sh85046337 | |
| 650 | 0 | |a Older people. |0 http://id.loc.gov/authorities/subjects/sh85002087 | |
| 650 | 0 | |a People with disabilities. |0 http://id.loc.gov/authorities/subjects/sh85058663 | |
| 655 | 7 | |a Nonfiction television programs. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026425 | |
| 655 | 7 | |a Instructional television programs. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026335 | |
| 700 | 1 | |a Wilson, Mary Ann. | |
| 710 | 2 | |a Sit and Be Fit (Firm) |1 https://id.oclc.org/worldcat/entity/E39QH7JmqJ8DJTPMDCbJ8TWM7R |0 http://id.loc.gov/authorities/names/no2007113887 | |
| 730 | 0 | |a Sit and be fit (Television program) | |
| 856 | 4 | |3 View cover art |u http://midwesttapes.com/images/movies/tot556076d.gif |t 0 | |
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| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |s South Hill |d South Hill |t 0 |e 616.722 SIT |i Adult 7 Day Nonfiction DVD |m 37413322501711 |