Sit and be fit
arthritis workout
Sit and be fit
arthritis workout
videorecording (DVD) - 2008
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers.
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322501711 | 可用 | Adult 7 Day Nonfiction DVD | 616.722 SIT |
| 企業作者: | |
|---|---|
| 其他作者: | |
| 格式: | 影片 DVD |
| 語言: | English |
| 出版: |
Spokane, WA :
Sit and Be Fit,
©2008.
|
| 主題: | |
| 在線閱讀: | View cover art |
Search Result 1
![Sit and be fit. Brain fitness workout [videorecording (DVD)] /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit.+Brain+fitness+workout+%5Bvideorecording+%28DVD%29%5D+%2F&recordid=a2247cde-aebf-5f6d-a5e1-cde4bc9de680&source=Solr&oclc=822041601&upc=853984001705)
Search Result 2
![Sit and be fit workout : [videorecording (DVD)] : season nine /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit+workout+%3A+%5Bvideorecording+%28DVD%29%5D+%3A+season+nine+%2F&recordid=73b1c5b5-7252-56bd-992f-98b669af5e48&source=Solr&upc=853984001507)
Search Result 3
![Sit and be fit : Parkinson's workout II [videorecording (DVD)] /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit+%3A+Parkinson%27s+workout+II+%5Bvideorecording+%28DVD%29%5D+%2F&recordid=b772e739-44f8-541d-8589-9bbe1303ba55&source=Solr&oclc=123496901&upc=853984001446)
Search Result 4
![Sit and be fit. All-sitting exercise video [videorecording (DVD)] /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit.+All-sitting+exercise+video+%5Bvideorecording+%28DVD%29%5D+%2F&recordid=489fb605-6042-5137-8d33-96eddb0e6b30&source=Solr&isbns%5B0%5D=1931367035&isbns%5B1%5D=1931367035&oclc=64197087)
Search Result 5
![Sit and be fit : fibromyalgia workout [videorecording (DVD)] /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit+%3A+fibromyalgia+workout+%5Bvideorecording+%28DVD%29%5D+%2F&recordid=0b9d5368-5fa1-5672-a7b6-0d828baf39d3&source=Solr&oclc=70188758&upc=880074043727)
Search Result 6
![Sit and be fit : osteoporosis workout II [videorecording (DVD)] /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit+%3A+osteoporosis+workout+II+%5Bvideorecording+%28DVD%29%5D+%2F&recordid=66a09e83-302b-5804-9a58-b333d8cc8416&source=Solr&oclc=70188757&upc=880074043925)
Search Result 7
![Sit and be fit. All American workout [videorecording (DVD)] /](/catalog/Cover/Show?author=&callnumber=&size=large&title=Sit+and+be+fit.+All+American+workout+%5Bvideorecording+%28DVD%29%5D+%2F&recordid=a59393a6-26c1-50cb-9dd0-ecfd1a78fbe0&source=Solr&isbns%5B0%5D=1931367027&isbns%5B1%5D=1931367027&oclc=62165580)
MARC
| LEADER | 00000cgm a2200000 a 4500 | ||
|---|---|---|---|
| 001 | 972353 | ||
| 005 | 20250818212909.7 | ||
| 007 | vd cvaizu | ||
| 008 | 080705s2008 wau065 f vleng d | ||
| 035 | |a (OCoLC)ocn233498681 | ||
| 040 | |a YEQ |b eng |c YEQ |d VET |d TEF |d TEFMT |d OCLCA |d OCLCF |d CNEDM |d KL8 |d OCLCA |d OCLCQ |d OCLCO |d OCLCQ |d CUO |d WT2 |d MXB |d OJ4 |d AZZPT |d OCLCO |d OCLCA |d QT4 |d P@N |d OCLCO |d EYB |d OCLCO |d FMU |d JDP |d OCLCO |d OCLCA |d LMJ |d OCLCO |d JX9 |d OCLCO |d ZQP |d OCLCO |d OCLCA |d FBP |d OCLCO |d OCLCQ |d OCL |d OCLCO |d OCLCL |d OCLCO |d OCLCL | ||
| 019 | |a 1144631036 | ||
| 020 | |a 9786314235680 | ||
| 020 | |a 6314235685 | ||
| 024 | 1 | |a 853984001484 | |
| 024 | 1 | |a 820337556076 | |
| 035 | |a (OCoLC)233498681 |z (OCoLC)1144631036 | ||
| 082 | 0 | 4 | |a 616.722 |2 23 |
| 092 | |a 616.722 SIT | ||
| 049 | |a UAGA | ||
| 245 | 0 | 0 | |a Sit and be fit : |b arthritis workout |h [videorecording (DVD)] / |c with Mary Ann Wilson. |
| 246 | 3 | 0 | |a Arthritis workout |
| 260 | |a Spokane, WA : |b Sit and Be Fit, |c ©2008. | ||
| 300 | |a 1 videodisc (65 min.) : |b sound, color ; |c 4 3/4 in. | ||
| 336 | |a two-dimensional moving image |b tdi |2 rdacontent | ||
| 337 | |a video |b v |2 rdamedia | ||
| 338 | |a videodisc |b vd |2 rdacarrier | ||
| 538 | |a DVD. | ||
| 508 | |a Producer, Mary Ann Wilson. | ||
| 520 | |a Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers. | ||
| 511 | 0 | |a Instructed by Mary Ann Wilson. | |
| 505 | 0 | |a Seated warm up -- Seated circulation -- Seated towel exercises -- Standing leg strengthening -- Standing stretches -- Seated relaxation -- Seated towel/finger exercises -- Seated workout with weights -- Seated workout with large & small ball. | |
| 650 | 0 | |a Arthritis |x Exercise therapy. |0 http://id.loc.gov/authorities/subjects/sh87006692 | |
| 650 | 0 | |a Physical fitness for people with disabilities. |0 http://id.loc.gov/authorities/subjects/sh85101550 | |
| 650 | 0 | |a Stretching exercises. |0 http://id.loc.gov/authorities/subjects/sh88003016 | |
| 650 | 0 | |a Exercise for older people. |0 http://id.loc.gov/authorities/subjects/sh85046337 | |
| 650 | 0 | |a Older people. |0 http://id.loc.gov/authorities/subjects/sh85002087 | |
| 650 | 0 | |a People with disabilities. |0 http://id.loc.gov/authorities/subjects/sh85058663 | |
| 655 | 7 | |a Nonfiction television programs. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026425 | |
| 655 | 7 | |a Instructional television programs. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026335 | |
| 700 | 1 | |a Wilson, Mary Ann. | |
| 710 | 2 | |a Sit and Be Fit (Firm) |1 https://id.oclc.org/worldcat/entity/E39QH7JmqJ8DJTPMDCbJ8TWM7R |0 http://id.loc.gov/authorities/names/no2007113887 | |
| 730 | 0 | |a Sit and be fit (Television program) | |
| 856 | 4 | |3 View cover art |u http://midwesttapes.com/images/movies/tot556076d.gif |t 0 | |
| 994 | |a C0 |b UAG | ||
| 999 | f | f | |i 4b60da89-8824-46af-aefb-72d8c362ec44 |s e263aa05-f8a6-4dfe-88dc-3f0e8f91e295 |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |s South Hill |d South Hill |t 0 |e 616.722 SIT |i Adult 7 Day Nonfiction DVD |m 37413322501711 |