Upshift

turning pressure into performance and crisis into creativity
Ben Ramalingam
Book - 2023

"With over two decades' experience both observing and interpreting how people channel disaster into opportunity in the most extreme circumstances and environments on Earth, Ben Ramalingam has a unique vantage point from which to identify the key principles that can enable anyone to use stress as an opportunity for change. In Upshift, Ramalingam distils this expertise into an insightful, powerful, and engaging book that will show you how to reframe your set responses to stress and pressure and instead use them to harness the potential they hold not just for improving your work, your relationships, and your mindset, but for transforming them. Upshift takes readers on an epic journey from early humans' survival of the Ice Age to present times in our inescapable, pernicious and ever-shifting digital landscape. You will hear remarkable stories from a vast range of upshifters--all of whom carved new routes around perceived barriers using their powers to upshift. Underlying stories of how city commuters navigate train cancellations to how astronauts deal with life-threatening incidents, is one key message: We all have the power to innovate, whether or not we identify ourselves as creative or extraordinary. Maybe you're the challenger, who thrives by constructively disrupting the status quo like Greta Thunberg. Or perhaps you find yourself constantly tweaking, prodding, breaking, rebuilding, and improving like crafters such as the team that revolutionized space travel called the NASA Pirates. Do you love introducing people whose combined efforts will lead to greater achievements? You might be a connector, like master networker Ariana Huffington. In a runaway world that is an engine for perpetual crisis, Upshift is not only an essential toolkit for survival, it is a roadmap for positive, and potentially life-changing transformation and influence. You don't have to shut down - you can upshift"--

Saved in:

Holdings -

South Hill

Barcode Status Material Type CallNumber Availability
37413320616040 Checked out New Adult Non-Fiction 155.9042 RAMALIN  Place A Hold
Bibliographic Details
Main Author: Ramalingam, Ben (Author)
Format: Book
Language:English
Published: New York : Flatiron Books, [2023]
Edition:First edition.
Subjects:

MARC

LEADER 00000cam a22000008i 4500
001 900174
008 221102t20232023nyua b 000 0 eng
005 20230511153524.9
010 |a  2022038929 
019 |a 1366299229  |a 1366497365 
020 |a 9781250792952  |q (hardcover) 
020 |a 1250792959  |q (hardcover) 
035 |a (OCoLC)1350914334  |z (OCoLC)1366299229  |z (OCoLC)1366497365 
040 |a DLC  |b eng  |e rda  |c DLC  |d OCLCF  |d ZQP  |d JVK  |d JTH  |d VIA  |d VP@  |d UAG 
042 |a pcc 
049 |a UAGA 
082 0 0 |a 155.9/042  |2 23/eng/20221116 
092 |a 155.9042 RAMALIN 
100 1 |a Ramalingam, Ben,  |e author. 
245 1 0 |a Upshift :  |b turning pressure into performance and crisis into creativity /  |c Ben Ramalingam. 
246 3 0 |a Turning pressure into performance and crisis into creativity 
250 |a First edition. 
263 |a 2302 
264 1 |a New York :  |b Flatiron Books,  |c [2023] 
264 4 |c Ã2023 
300 |a viii, 307 pages :  |b illustrations ;  |c 25 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references. 
520 |a "With over two decades' experience both observing and interpreting how people channel disaster into opportunity in the most extreme circumstances and environments on Earth, Ben Ramalingam has a unique vantage point from which to identify the key principles that can enable anyone to use stress as an opportunity for change. In Upshift, Ramalingam distils this expertise into an insightful, powerful, and engaging book that will show you how to reframe your set responses to stress and pressure and instead use them to harness the potential they hold not just for improving your work, your relationships, and your mindset, but for transforming them. Upshift takes readers on an epic journey from early humans' survival of the Ice Age to present times in our inescapable, pernicious and ever-shifting digital landscape. You will hear remarkable stories from a vast range of upshifters--all of whom carved new routes around perceived barriers using their powers to upshift. Underlying stories of how city commuters navigate train cancellations to how astronauts deal with life-threatening incidents, is one key message: We all have the power to innovate, whether or not we identify ourselves as creative or extraordinary. Maybe you're the challenger, who thrives by constructively disrupting the status quo like Greta Thunberg. Or perhaps you find yourself constantly tweaking, prodding, breaking, rebuilding, and improving like crafters such as the team that revolutionized space travel called the NASA Pirates. Do you love introducing people whose combined efforts will lead to greater achievements? You might be a connector, like master networker Ariana Huffington. In a runaway world that is an engine for perpetual crisis, Upshift is not only an essential toolkit for survival, it is a roadmap for positive, and potentially life-changing transformation and influence. You don't have to shut down - you can upshift"--  |c Provided by publisher. 
650 0 |a Stress (Psychology) 
650 0 |a Change (Psychology) 
650 0 |a Creative ability. 
650 0 |a Performance. 
994 |a C0  |b UAG 
999 f f |s 27709aec-4f6a-4908-b0b1-95d95d1411a7  |i 4b88d423-3498-48f5-9004-94c2e670b2cf  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 155.9042 RAMALIN  |i New Adult Non-Fiction  |m 37413320616040