Love the food that loves you back

100 recipes that serve up big portions and super nutritious food
Ilana Muhlstein MS RDN
Book - 2024

Easy recipes for breakfast, lunch, dinner, snacks and desserts that allow you to feel satisfied while you prioritize your health. Don't sacrifice great taste while trying to lose weight.

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Hillyard

Barcode Status Material Type CallNumber Availability
37413322044175 Checked out New Adult Non-Fiction 641.563 MUHLSTE  Place A Hold
Bibliographic Details
Main Author: Muhlstein, Ilana (Author)
Format: Book
Language:English
Published: Coral Gables : Mango Publishing Group, [2024]
Subjects:

MARC

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245 1 0 |a Love the food that loves you back :  |b 100 recipes that serve up big portions and super nutritious food /  |c Ilana Muhlstein, MS, RDN. 
264 1 |a Coral Gables :  |b Mango Publishing Group,  |c [2024] 
264 4 |c Ã2024 
300 |a 219 pages :  |b color photographs ;  |c 27 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a "Weight management made easy by choosing the right food"--Cover and title page. 
500 |a Includes index. 
520 |a Easy recipes for breakfast, lunch, dinner, snacks and desserts that allow you to feel satisfied while you prioritize your health. Don't sacrifice great taste while trying to lose weight. 
505 0 |a Introduction -- Breakfast -- Craveable veggies -- Pasta Swaps -- Roasted wonders -- Sexy salads -- Lunches and dinners -- Power proteins -- Cloud bread -- Wonder whips -- FroWhoas -- Meat, chicken & fish -- Sauces and dips -- Savvy sweets -- Acknowledgements -- About the author -- Index. 
650 0 |a Reducing diets  |v Recipes. 
650 0 |a Natural foods. 
650 0 |a Vegetarian cooking. 
650 0 |a Food  |x Protein content. 
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655 7 |a Illustrated works.  |2 lcgft 
655 7 |a Recipes.  |2 lcgft 
655 7 |a Reference works.  |2 lcgft 
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