Becoming raw

the essential guide to raw vegan diets

Becoming raw

the essential guide to raw vegan diets
Brenda Davis and Vesanto Melina with Rynn Berry
Book - 2010

The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily. --from publisher description.

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Barcode Status Material Type CallNumber
37413316174095 Доступно Non-fiction 613.265 DAVIS
Библиографические подробности
Главный автор: Davis, Brenda, 1959-
Другие авторы: Melina, Vesanto, 1942-, Berry, Rynn
Формат:
Язык:English
Опубликовано: Summertown, Tenn. : Book Pub. Co., ©2010.
Предметы:

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100 1 |a Davis, Brenda,  |d 1959- 
245 1 0 |a Becoming raw :  |b the essential guide to raw vegan diets /  |c Brenda Davis and Vesanto Melina with Rynn Berry. 
260 |a Summertown, Tenn. :  |b Book Pub. Co.,  |c ©2010. 
300 |a viii, 375 pages :  |b color illustrations ;  |c 26 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 309-346) and index. 
505 0 |a Becoming raw for life -- A history of the raw-food movement in the United States / by Rynn Berry -- The raw report : scientific evidence to date -- Why raw rocks! -- Energy and power -- Carbohydrates in the raw -- Fat : friends and foes -- Vitamins : inviting vitality -- Acid-base balance, bones, and minerals -- The great enzyme controversy -- Food safety : raw case files -- Nutrition guidelines and menus -- Recipes -- Glossary. 
520 |a The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily. --from publisher description. 
650 0 |a Raw food diet. 
700 1 |a Melina, Vesanto,  |d 1942- 
700 1 |a Berry, Rynn. 
998 |a 2015.12.31 
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