Brain fitness
the easy way of keeping your mind sharp through qigong movements
Brain fitness
the easy way of keeping your mind sharp through qigong movements
Book - 2017
The author shares her expertise in tai chi, qigong, and medicine, emphasizing how tai chi and qigong aid in memory, emotional balance, and lifelong learning. This book features an illustrated manual detailing tai chi and qigong exercises to prevent brain aging; and concise, accessible guidance in combining elements of eastern and western medicine to form a new vision of brain health.--Publisher.
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Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317124024 | Checked out | Non-fiction | 616.84 KUHN |
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317743658 | Доступно | Non-fiction | 616.84 KUHN |
| Главный автор: | |
|---|---|
| Формат: | |
| Язык: | English |
| Опубликовано: |
Wolfeboro, NH USA :
YMAA Publication Center,
[2017]
|
| Предметы: |
MARC
| LEADER | 00000pam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 638956 | ||
| 005 | 20190307114800.0 | ||
| 008 | 170427s2017 nhua b 001 0 eng d | ||
| 010 | |a 2017940328 | ||
| 020 | |a 9781594395246 |q print | ||
| 020 | |a 1594395241 | ||
| 035 | |a (OCoLC)985920540 | ||
| 040 | |a CASSC |b eng |e rda |c CASSC |d OCLCO |d IMmBT | ||
| 082 | 0 | 4 | |a 616.8/4 |2 23 |
| 092 | 0 | |a 616.84 KUHN | |
| 100 | 1 | |a Kuhn, Aihan, |e author. | |
| 245 | 1 | 0 | |a Brain fitness : |b the easy way of keeping your mind sharp through qigong movements / |c Dr. Aihan Kuhn, CMD, OBT. |
| 264 | 1 | |a Wolfeboro, NH USA : |b YMAA Publication Center, |c [2017] | |
| 300 | |a xv, 153 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (page 143) and index. | ||
| 520 | |a The author shares her expertise in tai chi, qigong, and medicine, emphasizing how tai chi and qigong aid in memory, emotional balance, and lifelong learning. This book features an illustrated manual detailing tai chi and qigong exercises to prevent brain aging; and concise, accessible guidance in combining elements of eastern and western medicine to form a new vision of brain health.--Publisher. | ||
| 650 | 0 | |a Qi gong |x Health aspects. | |
| 650 | 0 | |a Tai chi |x Health aspects. | |
| 650 | 0 | |a Qi gong |x Psychological aspects. | |
| 650 | 0 | |a Tai chi |x Psychological aspects. | |
| 650 | 0 | |a Intellect |x Deterioration |x Prevention. | |
| 650 | 0 | |a Memory disorders |x Prevention. | |
| 650 | 0 | |a Brain |x Aging |x Prevention. | |
| 650 | 0 | |a Brain |x Degeneration |x Prevention. | |
| 650 | 0 | |a Holistic medicine. | |
| 650 | 0 | |a Medicine, Chinese. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Self-care, Health. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 949 | |c newanf |d prta |e 616.84 KUHN |b 37413317124024 |q 1464573 |h 17.00 |g dt | ||
| 998 | |a 2017.05.31 | ||
| 999 | f | f | |i 4df52a85-c7b7-5849-9b08-1a7e1bd4bb59 |s ba0848ed-d13f-5102-a363-74b9994f1407 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 616.84 KUHN |h Dewey Decimal classification |i Non-fiction |m 37413317743658 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 616.84 KUHN |h Dewey Decimal classification |i Non-fiction |m 37413317124024 |