Invincible
defy your genetic destiny to live better longer
Invincible
defy your genetic destiny to live better longer
Book - 2026
Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer. Your genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands of patients reverse biological aging and halt emerging diseases. Her proactive precision care is built on one central truth: your unique biology is the key to your longevity. Drawing on two plus decades of clinical research, she shares her Nof1 (TM) approach--tailored to your unique needs and backed by science--to help you reclaim your health, extend your active years, and enjoy the vibrant life you deserve--at any age.
में बचाया:
Holdings -
Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413326727098 | In process | New Adult Non-Fiction | 612.68 COMITE |
Shadle
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413326727106 | In process | New Adult Non-Fiction | 612.68 COMITE |
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413326727114 | In process | New Adult Non-Fiction | 612.68 COMITE |
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | पुस्तक |
| भाषा: | English |
| प्रकाशित: |
New York :
Little, Brown Spark, an imprint of Little Brown and Company,
2026.
|
| संस्करण: | First edition. |
| विषय: |
MARC
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| 020 | |a 9780316595551 |q (hardback) | ||
| 020 | |a 0316595551 |q (hardback) | ||
| 020 | |a 9780316607919 |q (paperback) | ||
| 020 | |a 0316607916 |q (paperback) | ||
| 035 | |a (OCoLC)1557407907 |z (OCoLC)1527334522 | ||
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| 100 | 1 | |a Comite, Florence, |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjG8rgjDH4Tf3pwfFVhwkC |0 http://id.loc.gov/authorities/names/n2013050495 | |
| 245 | 1 | 0 | |a Invincible : |b defy your genetic destiny to live better, longer / |c Florence Comite, MD. |
| 246 | 3 | 0 | |a Defy your genetic destiny to live better, longer |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Little, Brown Spark, an imprint of Little Brown and Company, |c 2026. | |
| 300 | |a viii, 344 pages ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 319-330) and index. | ||
| 520 | |a Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer. Your genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands of patients reverse biological aging and halt emerging diseases. Her proactive precision care is built on one central truth: your unique biology is the key to your longevity. Drawing on two plus decades of clinical research, she shares her Nof1 (TM) approach--tailored to your unique needs and backed by science--to help you reclaim your health, extend your active years, and enjoy the vibrant life you deserve--at any age. | ||
| 505 | 0 | |a Introduction: This Book Will Extend Your Healthy Years -- Part One: The Truth About Aging -- Chapter 1: How Aging Happens -- Chapter 2: It's About You--And Only You -- Chapter 3: Demystify Your Body -- Chapter 4: The Five Biomarkers of True Health -- Part Two: The Seven Patterns of Aging and How to Reverse Them -- Chapter 5. Manage Your Glucose -- Aging Pattern One: A Disorder of Carbohydrate Metabolism -- Chapter 6: Strengthen Your Heart -- Aging Pattern Two: Cardiovascular Disease -- Chapter 7: Boost Your Metabolism -- Aging Pattern Three: Thyroid Disorders -- Chapter 8: Embrace the Change -- Aging Pattern Four: Perimenopause and Menopause -- Chapter 9: Raise Your Testosterone : Aging Pattern Five: Periandropause and Andropause -- Chapter 10: Build Your Muscle and Bone -- Aging Pattern Six: Sarcopenia and Osteopenia -- Chapter 11: Protect Your Brain -- Aging Pattern Seven: Brain Fog, Memory Loss, and Dementia -- Part Three: Extending Your Healthspan -- Chapter 12: Invincible Sleep -- Chapter 13: Invincible Nutrition -- Chapter 14: Invincible Fitness -- Chapter 15: Optimize Your Health with GLP-1s. | |
| 650 | 0 | |a Longevity |v Popular works. | |
| 650 | 0 | |a Precision medicine |v Popular works. | |
| 650 | 0 | |a Self-care, Health |v Popular works. | |
| 655 | 7 | |a Instructional and educational works. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2014026114 | |
| 655 | 7 | |a Self-help publications. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2016026102 | |
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