New happy

getting happiness right in a world that's got it wrong

New happy

getting happiness right in a world that's got it wrong
Stephanie Harrison
Book - 2024

"We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness. The truth is that happiness comes from helping other people to live happier lives. In New Happy, happiness expert and wildly popular Instagram artist Stephanie Harrison shares her groundbreaking new philosophy of happiness. With illuminating artwork, inspiring stories, and ten years' worth of research, this eye-opening guide will help you find your authentic self and use it to help others--this is the proven path to happiness. New Happy offers a step-by-step guide to finding true, lasting happiness. If you have ever asked yourself, "Who am I really?" "Why aren't I happy yet?" or "What am I supposed to do with my life?" this book is for you. Stop looking for happiness in all the wrong places and start experiencing it--today"--

Saved in:

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Liberty Park

Barcode Status Material Type CallNumber
37413322169170 Checked out Non-fiction 158 HARRISO
Bibliographic Details
Main Author: Harrison, Stephanie, 1954- (Author)
Format: Book
Language:English
Published: [New York] : TarcherPerigee, an imprint of Penguin Random House LLC, [2024]
Subjects:

MARC

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520 |a "We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness. The truth is that happiness comes from helping other people to live happier lives. In New Happy, happiness expert and wildly popular Instagram artist Stephanie Harrison shares her groundbreaking new philosophy of happiness. With illuminating artwork, inspiring stories, and ten years' worth of research, this eye-opening guide will help you find your authentic self and use it to help others--this is the proven path to happiness. New Happy offers a step-by-step guide to finding true, lasting happiness. If you have ever asked yourself, "Who am I really?" "Why aren't I happy yet?" or "What am I supposed to do with my life?" this book is for you. Stop looking for happiness in all the wrong places and start experiencing it--today"--  |c Provided by publisher. 
505 0 |a Introduction -- Part one: The happiness myth. How we got it all so wrong-- The hidden forces that shape our lives -- How to start building a happy life -- Part two: Unwind old happy. The first lie: you're not enough -- The second lie: you'll be happy when... -- The third lie: you're on your own -- Part three: Understand happiness. The fundamental truth about happiness -- The helping paradox -- Opportunities for joy are everywhere, if you know where to look -- Part four: Uncover your gifts. Why you matter -- Humanity: the foundation for everything we do -- Talent: the invisible path to greatness -- Wisdom: you know more than you realize -- Part five: Serve the world. The need that binds us together -- Work: the perfect job nobody told you about -- Community: the common threads that connect us -- World: we're waiting for you -- Conclusion: The person in front of you. 
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