The family immunity cookbook
101 easy recipes to boost health
Book - 2021
"An easy-to-follow, family friendly cookbook filled with delicious recipes all designed to boost health, energy and wellness. All of us want to keep our families safe and healthy. We also want to eat delicious and satisfying food. The Family Immunity Cookbook includes 25 of the top immune-boosting foods, incorporated into 101 delicious recipes. These are ingredients that provide immune-essential nutrients to keep your body's defenses in tip-top shape, or they are foods that help decrease inflammation and boost antioxidant activity, which helps your body defend itself from illness and can also promote healing."--
Saved in:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413319092476 | Available | Non-fiction | 641.563 AMIDOR | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Toronto, Ontario, Canada :
Robert Rose,
[2021]
|
| Subjects: |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 742087 | ||
| 008 | 210329s2021 onca e 001 0 eng | ||
| 005 | 20220114213104.0 | ||
| 020 | |a 9780778806806 |q (softcover) | ||
| 020 | |a 0778806804 |q (softcover) | ||
| 035 | |a (OCoLC)1243627469 |z (OCoLC)1244882484 |z (OCoLC)1264402270 |z (OCoLC)1266218582 | ||
| 035 | |a 742087 | ||
| 040 | |a NLC |b eng |e rda |c NLC |d NLC |d BDX |d OCLCF |d NZAUC |d TOH |d YDX |d UKMGB |d JAS | ||
| 042 | |a lac | ||
| 082 | 0 | |a 641.5/63 |2 23 | |
| 092 | 0 | |a 641.563 AMIDOR | |
| 100 | 1 | |a Amidor, Toby, |e author. | |
| 245 | 1 | 4 | |a The family immunity cookbook : |b 101 easy recipes to boost health / |c Toby Amidor. |
| 264 | 1 | |a Toronto, Ontario, Canada : |b Robert Rose, |c [2021] | |
| 300 | |a 256 pages : |b illustrations (colour) ; |c 26 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "An easy-to-follow, family friendly cookbook filled with delicious recipes all designed to boost health, energy and wellness. All of us want to keep our families safe and healthy. We also want to eat delicious and satisfying food. The Family Immunity Cookbook includes 25 of the top immune-boosting foods, incorporated into 101 delicious recipes. These are ingredients that provide immune-essential nutrients to keep your body's defenses in tip-top shape, or they are foods that help decrease inflammation and boost antioxidant activity, which helps your body defend itself from illness and can also promote healing."-- |c Provided by publisher. | ||
| 505 | 0 | |a Introduction -- Healthy habits to strengthen your immune system -- 25 foods to build your immune system -- Breakfasts -- Smoothies and beverages -- Snacks and mini meals -- Soups and sandwiches -- Salads -- Mains -- Everyday sides -- Desserts. | |
| 650 | 0 | |a Cooking (Natural foods) | |
| 650 | 0 | |a Functional foods. | |
| 650 | 0 | |a Immunity |x Nutritional aspects. | |
| 650 | 0 | |a Nutrition. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 949 | |b 37413319092476 |c newanf |d prta |e 641.563 AMIDOR |g lp |h 25.00 |q 1683915 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 641.563 AMIDOR |i Non-fiction |j None |m 37413319092476 |