Love your kids without losing yourself

5 steps to banish guilt and beat burnout when you already have too much to do
Dr Morgan Cutlip
Book - 2023

"Relationship expert and counselor Dr. Morgan Cutlip equips mothers with five simple steps for combating the chaos of motherhood, defeating feelings of guilt and inadequacy, and deeply loving their kids without neglecting or losing themselves"--

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Barcode Status Material Type CallNumber Availability
37413321934368 Checked out New Adult Non-Fiction 306.8743 CUTLIP  Place A Hold
Bibliographic Details
Main Author: Cutlip, Morgan, 1982- (Author)
Format: Book
Language:English
Published: Nasvhille, Tennessee : Nelson Books, [2023]
Subjects:

MARC

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264 1 |a Nasvhille, Tennessee :  |b Nelson Books,  |c [2023] 
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520 |a "Relationship expert and counselor Dr. Morgan Cutlip equips mothers with five simple steps for combating the chaos of motherhood, defeating feelings of guilt and inadequacy, and deeply loving their kids without neglecting or losing themselves"--  |c Provided by publisher. 
505 0 |a Balance is baloney -- How did we get here? We mom so hard ; Mother yourself like you mother your kids ; Create lasting connection -- Five steps for transformation. Step 1: Know deeply ; Step 2: Trust accurately ; Step 3: Rely boldly ; Step 4: Commit wisely ; Step 5: Touch purposefully -- Where do we go from here? Go mom yourself -- Lost and found -- Discussion questions -- A deeper dive: how to know yourself deeply -- Reviewing the five steps of the relationship attachment method. 
520 |a You want to be a great mother-- but also a great wife, friend, artist, businesswoman. How do you honor your whole self without ignoring your kids or feeling guilty half the time? Cutlip equips mothers with five simple steps for combating the chaos of motherhood, defeating feelings of guilt and inadequacy, and deeply loving their kids without neglecting or losing themselves. -- adapted from jacket 
650 0 |a Motherhood. 
650 0 |a Parenting. 
650 0 |a Parent and child. 
650 0 |a Guilt. 
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