The French art of not giving a sh*t

Fabrice Midal ; translated by Ian Monk
Book - 2017

"Stop stressing. Try yoga. Be calm. Be fulfilled-- and that's an order! You've been bossing yourself around too long. Where has it gotten you? Maybe it's time you take a page from the French and give yourself a break. Allow yourself to be angry, be tired, be silly, be passionate-- to stop giving a shit, and just simply be."-- Page [4] of cover.

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Barcode Status Material Type CallNumber Availability
37413317392043 Checked out Non-fiction 158.1 MIDAL  Place A Hold
Bibliographic Details
Main Author: Midal, Fabrice, 1967- (Author)
Format: Book
Language:English
French
Published: New York : Hachette Books, 2017.
Edition:First U.S. edition.
Subjects:

MARC

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092 0 |a 158.1 MIDAL 
100 1 |a Midal, Fabrice,  |d 1967-  |e author. 
240 1 0 |a Foutez-vous la paix! Et commencez á vivre.  |l English 
245 1 4 |a The French art of not giving a sh*t /  |c Fabrice Midal ; translated by Ian Monk. 
246 3 |a French art of not giving a shit 
250 |a First U.S. edition. 
264 1 |a New York :  |b Hachette Books,  |c 2017. 
300 |a x, 161 pages ;  |c 22 cm 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
505 0 0 |t Chapter one: Stop meditating --  |t Chapter two: Stop obeying --  |t Chapter three: Stop being wise --  |t Chapter four: Stop being calm --  |t Chapter five: Stop holding yourself back --  |t Chapter six: Stop being passive --  |t Chapter seven: Stop being conscious --  |t Chapter eight: Stop wanting to be perfect --  |t Chapter nine: Stop trying to understand everything --  |t Chapter ten: Stop rationalizing --  |t Chapter eleven: Stop comparing --  |t Chapter twelve: Stop being ashamed --  |t Chapter thirteen: Stop tormenting yourself --  |t Chapter fourteen: Stop wanting to love --  |t Chapter fifteen: Stop disciplining your kids 
546 |a Translated from the French. 
500 |a "Originally published as Foutez-Vous La Paix! ET Commencez á Vivre by Editions Flammarion/Versilio in France in 2017." 
504 |a Includes bibliographical references (pages 143-153). 
520 |a "Stop stressing. Try yoga. Be calm. Be fulfilled-- and that's an order! You've been bossing yourself around too long. Where has it gotten you? Maybe it's time you take a page from the French and give yourself a break. Allow yourself to be angry, be tired, be silly, be passionate-- to stop giving a shit, and just simply be."-- Page [4] of cover. 
650 0 |a Self-realization. 
650 0 |a Self-perception. 
949 |b 37413317392043  |c newanf  |d prta  |e 158.1 MIDAL  |g dt  |h 16.00  |q 1514037 
998 |a 2018.05.08 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 158.1 MIDAL  |h Dewey Decimal classification  |i Non-fiction  |j None  |m 37413317392043