Esselstyn, R. (2013). My beef with meat: The healthiest argument for eating a plant-strong diet plus 140 new Engine 2 recipes (First edition.). Grand Central Life & Style.
توثيق أسلوب شيكاغو (الطبعة السابعة عشر)Esselstyn, Rip. My Beef with Meat: The Healthiest Argument for Eating a Plant-strong Diet Plus 140 New Engine 2 Recipes. First edition. New York: Grand Central Life & Style, 2013.
توثيق جمعية اللغة المعاصرة MLA (الطبعة الثامنة)Esselstyn, Rip. My Beef with Meat: The Healthiest Argument for Eating a Plant-strong Diet Plus 140 New Engine 2 Recipes. First edition. Grand Central Life & Style, 2013.
تحذير: قد لا تكون هذه الاستشهادات دائما دقيقة بنسبة 100%.