Breaking the habit of being yourself

how to lose your mind and create a new one
Joe Dispenza
Book - 2012

Argues that all human beings have the power within them to overcome predisposed beliefs and habits to make significant changes in one's life, and provides step-by-step tools to make such changes using understandings between science and spirituality.

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Bibliographic Details
Main Author: Dispenza, Joe, 1962-
Format: Book
Language:English
Published: Carlsbad, Calif. : Hay House, ©2012.
Edition:1st ed.
Subjects:
Online Access:Publisher description

MARC

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250 |a 1st ed. 
260 |a Carlsbad, Calif. :  |b Hay House,  |c ©2012. 
300 |a xxvi, 329 pages :  |b illustrations ;  |c 24 cm 
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504 |a Includes bibliographical references (pages 315-318) and index. 
520 |a Argues that all human beings have the power within them to overcome predisposed beliefs and habits to make significant changes in one's life, and provides step-by-step tools to make such changes using understandings between science and spirituality. 
505 0 |a The greatest habit you can ever break is the habit of being yourself -- The science of you. The quantum you ; Overcoming your environment ; Overcoming your body ; Overcoming time ; Survival vs. creation -- Your brain and meditation. Three brains : thinking to doing to being ; The gap ; Meditation., demystifying the mystical, and waves of your future -- Stepping toward your new destiny. The meditative process : introduction and preparation ; Open the door to your creative state (week one) ; Prune away the habit of being yourself (week two) ; Dismantle the memory of the old you (week three) ; Create a new mind for your future (week four) ; Demonstrating and being transparent : living your new reality -- Inhabit self -- Appendix A. Body-part induction (week one) -- Appendix B. Water-rising induction (week one) -- Appendix C. Guided meditation : putting it all together (weeks two through four). 
650 0 |a Change (Psychology) 
650 0 |a Thought and thinking. 
650 0 |a New Thought. 
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