The cow in the parking lot
a zen approach to overcoming anger
compact disc unabridged - 2010
Leonard Scheff is a lawyer and Buddhist who has used what he has learned from Buddhism to teach others to handle their anger. His approach helps the listener identify the unmet demands that trigger anger and what we can do to disslove our anger, laugh at ourselves, deal with the anger of others, and transform our anger into compassion.
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413312901939 | Available | Adult Spoken CD | 294.3444 SCHEFF | Place a Hold |
| Main Author: | |
|---|---|
| Other Authors: | , |
| Format: | CD Audiobook |
| Language: | English |
| Published: |
[Minneapolis, Minn.] :
HighBridge,
p2010.
|
| Subjects: |
MARC
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| 007 | sd fungnnmmneu | ||
| 008 | 100728s2010 mnunnnn z n eng d | ||
| 020 | |a 9781615731145 | ||
| 020 | |a 1615731148 | ||
| 028 | 0 | 0 | |a 793114 |b HighBridge |
| 035 | |a (OCoLC)650509495 | ||
| 040 | |a NTG |c NTG |d SINLB |d DUNPL | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 294.3/444 |2 22 |
| 092 | 0 | |a 294.3444 SCHEFF | |
| 100 | 1 | |a Scheff, Leonard. | |
| 245 | 1 | 4 | |a The cow in the parking lot |h [compact disc, unabridged] : |b a zen approach to overcoming anger / |c Leonard Scheff and Susan Edmiston. |
| 246 | 3 | 0 | |a Zen approach to overcoming anger |
| 260 | |a [Minneapolis, Minn.] : |b HighBridge, |c p2010. | ||
| 300 | |a 4 sound discs (4 hrs., 45 min.) : |b digital ; |c 4 3/4 in. | ||
| 511 | 0 | |a Read by Bill Mendieta. | |
| 500 | |a Unabridged. | ||
| 520 | |a Leonard Scheff is a lawyer and Buddhist who has used what he has learned from Buddhism to teach others to handle their anger. His approach helps the listener identify the unmet demands that trigger anger and what we can do to disslove our anger, laugh at ourselves, deal with the anger of others, and transform our anger into compassion. | ||
| 505 | 0 | |a A new approach to dealing with anger -- A first look at anger -- Who me angry? Anger and awareness -- A cost accounting of anger -- The cause of anger : an unmet demand -- Pride, honor and other buttons -- Giving and receiving -- The mythology of happiness : do we really know what is good for us? -- Calm abiding : dealing with the anger of others -- "Those aren't fighting words, dear..." : choosing not to be angry -- Transforming anger into compassion -- Is it working? What happens when we begin to give up anger? | |
| 650 | 0 | |a Anger. | |
| 650 | 0 | |a Anger |x Prevention. | |
| 700 | 1 | |a Edmiston, Susan. | |
| 700 | 1 | |a Mendieta, Bill. |4 nrt | |
| 998 | |a 2010.12.03 | ||
| 999 | f | f | |i 5940ee0f-7ebc-56f4-baa6-afe333ec6e61 |s 0ec60241-061b-5724-bc2e-be64065ff2b5 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 294.3444 SCHEFF |h Dewey Decimal classification |i Adult Spoken CD |j None |m 37413312901939 |