Happier now

how to stop chasing perfection and embrace everyday moments (even the difficult ones)

Happier now

how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Nataly Kogan
Book - 2018
محفوظ في:

Holdings -

South Hill

Barcode Status Material Type CallNumber
37413317369728 متاح Non-fiction 158 KOGAN
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Kogan, Nataly (مؤلف)
التنسيق: كتاب
اللغة:English
منشور في: Boulder, Colorado : Sounds True, 2018.
الموضوعات:

MARC

LEADER 00000pam a2200000 i 4500
001 653164
005 20190114122400.0
008 180318s2018 cou b 000 0 eng c
010 |a  2017042033 
020 |a 9781683641100 (hardcover) 
020 |a 1683641108 (hardcover) 
035 |a (OCoLC)NEW 
040 |a LBSOR/DLC  |b eng  |e rda  |c LBSOR  |d IMmBT 
042 |a pcc 
082 0 0 |a 158  |2 23 
092 0 |a 158 KOGAN 
100 1 |a Kogan, Nataly,  |e author. 
245 1 0 |a Happier now :  |b how to stop chasing perfection and embrace everyday moments (even the difficult ones) /  |c Nataly Kogan. 
264 1 |a Boulder, Colorado :  |b Sounds True,  |c 2018. 
300 |a xxiv, 227 pages ;  |c 22 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 225-226). 
505 1 0 |a I'll be happy when? -- Gratitude to the rescue -- The breaking point -- It's okay to be not okay -- Developing your happier practice -- Acceptance -- Gratitude -- Intentional kindness -- The bigger why -- Self-care -- Becoming a force of good in the world. 
650 0 |a Happiness. 
650 0 |a Mental health. 
650 0 |a Self-actualization (Psychology). 
776 0 8 |i Online version:  |a Kogan, Nataly.  |t Happier now  |d Boulder, CO : Sounds True, 2018  |z 9781683641551  |w (DLC) 2018016511 
949 |b 37413317369702  |c newanf  |d prta  |e 158 KOGAN  |g hy  |h 23.00  |q 1493943 
949 |b 37413317369710  |c newanf  |d prta  |e 158 KOGAN  |g sh  |h 23.00  |q 1493941 
949 |b 37413317369728  |c newanf  |d prta  |e 158 KOGAN  |g so  |h 23.00  |q 1493942 
998 |a 2017.12.06 
999 f f |i 59d18047-b6fb-5f28-b37e-63570608203c  |s d9dad934-de55-5f27-9531-fe7ea20a5ffa  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Shadle  |t 1  |e 158 KOGAN  |h Other scheme  |i Non-fiction  |m 37413317369710 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 158 KOGAN  |h Other scheme  |i Non-fiction  |m 37413317369728 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Hillyard  |t 1  |e 158 KOGAN  |h Other scheme  |i Non-fiction  |m 37413317369702